Matt is a certified kinesiologist and strength & conditioning coach with a passion for helping individuals move better, feel stronger, and perform at their best – whether that’s on the field, in the gym, or in everyday life. He holds both a Master of Kinesiology and a Bachelor of Kinesiology from the University of British Columbia, and is certified through the ACSM and BCAK.
Matt has experience working across the performance and rehab spectrum. He currently designs and implements strength & conditioning programs for the UBC Men’s Rugby Academy, and has helped facilitate pre-season fitness testing with the Vancouver Canucks over the past three NHL pre-seasons. He also has over four years experience at sport medicine facilities leading individuals through active rehabilitation sessions.
Matt’s coaching style is grounded in collaboration, education, and long-term development. He brings a thoughtful, individualized approach to each client or athlete, blending evidence-based practice with practical experience. From developing youth athletes to guiding adults through injury recovery, he’s committed to helping people build strength, resilience, and confidence through movement.
When he’s not coaching, Matt enjoys walking his two dogs or staying active with a lift of his own.
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Maximum groups of four people per session. Bree will be available Tuesday 7:00am - 9:15/10:00am - 12:00pm and Thursday mornings 7:00am - 10:55am. As well as available over zoom outside of the hours listed above. If you would like to book over zoom please text Bree at (604) 816-4421 or email breanne.gallagher11@hotmail.ca.
Maximum groups of four people per session. Bree will be available Tuesday 7:00am - 9:15/10:00am - 12:00pm and Thursday mornings 7:00am - 10:55am. As well as available over zoom outside of the hours listed above. If you would like to book over zoom please text Bree at (604) 816-4421 or email breanne.gallagher11@hotmail.ca.
Maximum groups of four people per session. Bree will be available Tuesday 7:00am - 9:15/10:00am - 12:00pm and Thursday mornings 7:00am - 10:55am. As well as available over zoom outside of the hours listed above. If you would like to book over zoom please text Bree at (604) 816-4421 or email breanne.gallagher11@hotmail.ca.
Starting from $100/session. Work directly with one of our strength and conditioning coaches to achieve your personal health and performance goals. We will tailor a fitness program specifically to your needs.
A personal training session with 2 clients and 1 trainer. Starting from $90/session. Work directly with one of our strength and conditioning coaches to achieve your personal health and performance goals. We will tailor a fitness program specifically to your needs.
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