Matt is a Certified Personal Trainer (CPT) and Level 2 Fascial Stretch Therapy Provider (FST) with nearly 20 years in the industry. He grew up playing competitive lacrosse and hockey which fuelled his passion for helping high level performers be at their best.
Matt completed his Bachelor of Applied Health Sciences from Brock University and has since completed continuous certifications to level up his coaching. Matt has utilized functional training approaches and Fascial Stretch Therapy techniques over his career to ensure a foundational pyramid of mobility, stability, and strength is present in every person he works with.
**Education and Certifications:**
- Canfitpro Certified Personal Trainer (CPT) since 2006
- Stretch to Win Institute Level 2 Fascial Stretch Therapist (FST)
- Precision Nutrition Coach
- USA Weightlifting Certified Coach
- Eleiko Strength Coach
- Darby Training Systems (DTS) Fat Loss Coach
- DTS Muscle Building/Hypertrophy Coach
- DTS Lean Body Coach
- Exercise Therapy Association Hip Programming Specialist
- Exercise Therapy Association Program Design Coach
- TRX Certified Functional Trainer
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Included in online hybrid training based on your package. Additional calls above what is included with your online training will be charged a base fee at the time of your session. Please contact admin@ionhealthperformance.com for more details
Extended treatment for performance care and complex cases.
Localized treatment or tune-up for a specific complaint.
Localized treatment or tune-up for a specific complaint.
Full-length treatment (our most common follow-up session)
Extended treatment for performance care and complex cases.
Used this to book your individual sessions, hybrid in-person sessions and online coaching sessions. (Price based on individual session - please contact info@ionhealthperformance.com or speak to your trainer about package pricing)
Used this to book your individual sessions, hybrid in-person sessions and online coaching sessions. (Price based on individual session - please contact info@ionhealthperformance.com or speak to your trainer about package pricing)
Used this to book your individual sessions, intro 3 or intro 6-session package, hybrid in-person sessions and 3/6 month training sessions. (Price based on individual session - please contact admin@ionhealthperformance.com or speak to your trainer about package pricing)
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Openings vérifié il y a 29 min
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À partir de 55 $ pour 30 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 2:00 PM2 disponibilités demain · 17 dans les jours à venir
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