Max takes a science-informed approach to personal training, helping clients build muscle, gain strength, and optimize body composition while improving joint function.
Currently pursuing his degree in Kinesiology with a minor in Physiology at the University of Toronto, Max bridges the gap between clinical rehabilitation and high-level performance training. As a former provincial-level tennis player, dedicated bodybuilder, and Founder and President of the UofT Bodybuilding Club, he brings deep practical expertise in strength training, muscle hypertrophy, and biomechanics.
Max specializes in precise exercise execution and injury-informed programming. By analyzing individual movement mechanics and limitations, he constructs targeted training regimens that allow clients to train around existing pain, physical constraints, or post-rehab recoveries, ensuring they continue building strength and moving safely alongside their physical therapy care.
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Following your initial assessment with your trainer, you will start your one-on-one training program. This 60 minute session takes place in our gym and will be used to complete your program!
This session gives you the opportunity to meet your trainer and talk to them about your goals. They will test different muscle groups and come up with a plan specific for your needs!
Individualized program to accelerate your progress in & out of the gym. This is for you if you're looking for guidance & accountability in your fitness journey, maximizing strength & minimizing pain, help with exercise form, & improved confidence in fitness classes and at home. After establishing goals in this single one-on-one session, you'll receive; 1) 4-week action plan 2) personal training consult (in person) 3) nutrition guidance 4) weekly progress check-in (virtual)
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From $90 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Mon 10 · 8:00 AM5 openings on Mon 10 · 20 in the days ahead
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