Megan McGeorge

Complete Recovery Session Punch Card (12 for the price of 10) Maximize your recovery with our Complete Recovery Session Punch Card, combining the benefits of both Infrared Sauna and Red Light Therapy in one seamless treatment. This package includes 12 sessions for the price of 10, designed for those who want a more comprehensive approach to recovery, performance, and overall wellness. Each session includes: - Infrared Sauna to promote deep heat, detoxification, and relaxation - Red Light Therapy to support cellular repair, reduce inflammation, and enhance tissue recovery Together, these therapies work synergistically to support: - Muscle recovery and reduced soreness - Improved circulation and healing - Stress reduction and nervous system regulation - Full-body recovery and maintenance care Please Note: - Sessions are 45 minutes total, including room time, set-up, and cleaning - Treatment includes both sauna and red light therapy in one visit - Punch card sessions expire 3 months from the date of purchase - Appointments must be booked in advance This is an ideal option for patients looking for a complete, efficient recovery routine with added value and consistency.

This 35 minute combines both Infrared Sauna and Red Light Therapy in one visit, providing a more comprehensive recovery experience. Designed to support muscle recovery, reduce tension, improve circulation, and promote relaxation, this session allows you to benefit from both heat therapy and light therapy in a single appointment. Your appointment includes time for room preparation and cleaning, with approximately 15 minutes of Infrared Sauna and 15 minutes of Red Light Therapy. This option is best suited for those looking for a more complete, full-body recovery experience.

This session offers dedicated time in our private recovery room for the Infrared Sauna. Designed to support muscle recovery, reduce tension, improve circulation, and promote relaxation, this session is ideal as a standalone wellness treatment or as part of your ongoing care routine. Your appointment includes time for room preparation and cleaning, with approximately 15 minute infrared sauna treatment. This treatment is focused on the Infrared Sauna.

This session offers dedicated time in our private recovery room with Red Light Therapy. Designed to support muscle recovery, reduce tension, improve circulation, and promote relaxation, this session is ideal as a standalone wellness treatment or as part of your ongoing care routine. Your appointment includes time for room preparation and cleaning, with approximately 20 minutes of active therapy. This option is focused on 10-15 minutes of Red Light Therapy.

Essential Recovery Session Punch Card (12 for the price of 10) Invest in your recovery and consistency with our Essential Recovery Session Punch Card. This package includes 12 sessions for the price of 10, giving you flexibility to choose between Infrared Sauna or Red Light Therapy at each visit. These sessions are designed to support: - Muscle recovery and reduced soreness - Improved circulation - Stress reduction and relaxation - Overall wellness and maintenance care Each visit provides dedicated time in our recovery room, allowing you to select the modality that best suits your needs that day. Please Note: - Sessions are 30 minutes total, allowing time for set-up and cleaning - Choose either Infrared Sauna OR Red Light Therapy per visit - Punch card sessions expire 3 months from the date of purchase - Appointments must be booked in advance This is an ideal option for those looking to stay consistent with their recovery routine while receiving added value.

IV Hydration Therapy delivers fluids directly into the bloodstream to support hydration and overall wellness. This service may be beneficial for individuals experiencing dehydration, fatigue, travel-related recovery, athletic recovery, headaches, or those simply looking for additional hydration support. All IV therapies at Mountain Ridge Wellness are administered by a Registered Nurse in a comfortable clinical setting. Depending on your health history and treatment goals, a consultation with our Naturopathic Doctor may be required before treatment. Treatment times vary depending on the type of IV selected but are typically 30 to 60 minutes. Please note: New patients may require an IV consultation before treatment. Certain medical conditions, medications, or health concerns may make IV therapy unsuitable. IV therapy is not intended to diagnose, treat, cure, or prevent disease. If you are pregnant, breastfeeding, have kidney disease, heart disease, or other significant medical concerns, please contact the clinic prior to booking. If you are unsure which appointment is right for you, please contact the clinic and our team will be happy to help.

Our IV Iron Infusion service is performed in-clinic and is designed for patients who have been prescribed intravenous iron replacement by their healthcare provider - it is done in conjunction with Dr. Ali our naturopathic practitioner. Please note before booking: - Appointment length is approximately 2 hours to allow time for preparation, infusion, and post-infusion monitoring. - Monoferic® iron is NOT supplied by Mountain Ridge Wellness. - A prescription will be provided, and you must pick up the medication from your pharmacy and bring it with you to your appointment. The appointment fee covers the administration and monitoring of your IV infusion only. The cost of the iron medication is paid separately to your pharmacy and is not included in our clinic fee. Please ensure you have eaten a light meal and are well hydrated before your appointment. Wear comfortable clothing that allows easy access to your arms. If you are feeling unwell, have a fever, or have any concerns prior to your appointment, please contact the clinic before attending. If you have questions about whether an IV iron infusion is appropriate for you, please contact our team before booking.