Meghan is a Registered Clinical Counsellor (RCC) and holds a Masters of Counselling from City University of Seattle. Meghan believes that counselling is a collaborative undertaking focused on empowering individuals to make the best choices for themselves to find their best wellbeing. She always strives to provide a culturally sensitive space inclusive of all individuals and relationships. Meghan uses a strength-based and client-centred approached that focuses on alleviating the weight of shame that we carry and highlight the strength that it took you to get to the place you are at today. She focuses on being trauma informed and draws from Internal Family Systems.
Through having children, she understands the strain of daily caretaking and the toll it takes on the body, mind, relationships, and sense of self. She is passionate about supporting parents wellness to help them show up as their best self for themselves and their children. Whether it is managing pregnancy, postpartum and parenting, or coping with trauma, difficult relationships, anxiety, or depression, she is passionate about creating a safe place to explore and create change.
When she is not working, she is busy spending time with her young kids or reading everything.
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Please note that our recommended appointment length for Hypopressives follow-ups is 40 mins. If you would prefer a shorter session, please discuss this with your practitioner prior to booking this option.
Please note this is our recommended appointment length for all Hypopressives follow-ups.
Please note that our recommended appointment length for Hypopressives follow-ups is 40 mins. If you would prefer a longer session, please discuss this with your practitioner prior to booking this option.
Please choose this option if you are seeking support in managing symptoms of pelvic floor dysfunction and this is your first Hypopressives visit. For continuity of ongoing care please also book 4 follow-ups at weekly intervals with the same practitioner.
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