Credentials: CCC, C-DBT (Canadian Certified Counsellor)
Provinces: MB, BC, AB, SK, NL, NU, YT
Currently Accepting New Clients
Are you tired of suffering in silence? I'm here to tell you that you're not alone. It’s okay to feel nervous, uncomfortable, and uneasy when you begin your counselling journey. I strive to create a safe and supportive space where you can feel heard and understood, making therapy a positive and meaningful experience.
I offer an integrative approach to finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
I work with individuals 13+, offering sessions in both English and Spanish. I have experience working with individuals who struggle with anxiety, trauma and PTSD, stress, low self-esteem, relationship issues, depression, BPD and more.
Mental health challenges can feel overwhelming and disruptive, and I understand that personally. Therapy helped me develop tools to cope and regain balance, and it can do the same for you. If you’re ready to begin your therapy journey, contact me today!
Languages: English & Spanish
Ages: 13+
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Openings vérifié il y a 8 min
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