Melinda (she / her) is the founder of Soul Space Yoga & is a certified ERYT © & YAECP © with the International Yoga Alliance, working toward finalizing her C-IAYT © with the International Alliance of Yoga Therapists. She also hold a Bachelor's Degree from Wilfrid Laurier University with enhanced focus in cultural & social studies as well as psychology.
Melinda was drawn to yoga therapy as an approach to mental health, rehabilitation, & pain management. Yoga Therapy aims to create space for self- led healing & empowerment while embracing autonomy & agency. Working from a compassionate framework that approaches impact of experience versus diagnoses or pathology.
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We've reduced our prices and kindly ask that you bring your own towel!
We've reduced our prices and kindly ask that you bring your own towel!
Jane does not have the ability to book memberships or packages online, so please reach out if this is something that works for you! 5 Sauna Session Package: $110+tx, 10 Sauna Session Package: $190+tx, 20 Sauna Session Package: $340+tx, One Month Unlimited: $169+tx.
Pilates practices and principals are a systematic foundation of exercises and techniques intended to enhance core stability and strength, while improving mobility, & flexibility. Targeting muscles that support the spine, hips, and knees, as well as the shoulders. An individual Pilates practice is beneficial for those experiencing low back pain, pelvic pain, and any general concerns with posture, mobility and alignment. Complimentary consultation required
This 15 minute consultation is required before your first private Pilates session.
Movement paired with breath, & embodiment. Warming stretches while mindfully supporting mobility, strength & overall physical wellness
This 15 minute consultation is required before your first Yoga Therapy treatment.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 20 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 12 $ pour 25 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 12:00 PM4 disponibilités le mer. 12 · 16 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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