Melissa Rose De Benedetti

CounselingMakewell - Women's + Pelvic HealthOakville

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Melissa offers requests for VIRTUAL appointments, outside of availability displayed here. Please use the waitlist link to add your request or call us at (905) 582-1222.

Are you navigating life transitions like motherhood, postpartum, or career struggles? Are you trying to manage stress and overwhelm, or seeking to heal from the past? I'm here to walk alongside you. I have 20 years combined experience in corporate healthcare and psychotherapy, bringing a depth of professionalism and compassion to my clients. I am also a mom, learning along the way.

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True wellness starts from within, and in the words of Carl Jung, "We are not what happened to us, we are what we choose to become." My goal is to remove stigma and improve uptake of mental health services. If we could only start thinking about psychotherapy as fitness for our minds, more people might access it as a way to grow, reconnect with our strengths, and build resilience.

I tailor specific modalities to the needs of my clients, ranging from CBT, DBT, ACT, IFS, narrative, and mindfulness practices delivered through a psychodynamic lens. Psychodynamic therapy focuses on how unresolved conflicts and experiences from the past, particularly childhood, continue to influence present-day struggles.

I am so glad you're here.

Services & prices

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Counseling9 options
Complimentary Discovery Call (Phone)15 min

This free 15-minute call is an opportunity for us to briefly connect and explore what you're looking for in therapy. It's a chance for you to ask questions and see if we might be a good therapeutic fit. Choose this option if you prefer a phone call.

0 $
Complimentary Discovery Call (Video)15 min

This free 15-minute call is an opportunity for us to briefly connect and explore what you're looking for in therapy. It's a chance for you to ask questions and see if we might be a good therapeutic fit. Choose this option if you prefer a video call.

0 $
Individual Psychotherapy (In-Person)55 min

This 55-minute one-on-one session offers a safe, supportive space to explore what’s weighing on your mind, body, and heart. Whether you're navigating anxiety, mood changes, grief, trauma, motherhood transitions, relationship stress, or simply feeling stuck — therapy can help you find clarity, build resilience, and feel more like you again.

175 $
Individual Psychotherapy (Video)55 min

This 55-minute one-on-one session offers a safe, supportive space to explore what’s weighing on your mind, body, and heart. Whether you're navigating anxiety, mood changes, grief, trauma, motherhood transitions, relationship stress, or simply feeling stuck — therapy can help you find clarity, build resilience, and feel more like you again.

175 $
Individual Psychotherapy (Video)50 min

This 50-minute one-on-one session offers a safe, supportive space to explore what’s weighing on your mind, body, and heart. Whether you're navigating anxiety, mood changes, grief, trauma, motherhood transitions, relationship stress, or simply feeling stuck — therapy can help you find clarity, build resilience, and feel more like you again.

150 $
Initial Appointment60 minNew patient

Book here if this is your first postpartum Lactation appointment with Makewell. We will review your relevant health history, your concerns, complete a weighted feed, and complete an infant oral assessment. You will leave with a plan.

180 $
Prenatal Appointment50 min

Book here if you are pregnant and want to prepare for early infant feeding, learn about milk supply, and leave with actionable tips for success in the first week postpartum.

120 $
Virtual Follow-Up Session30 minFollow-up

A virtual 30-minute session to review progress, adjust treatment, and provide continued support for your ongoing care—whether hormonal, pelvic, or pediatric in focus.

70 $
Virtual Initial Consultation45 minNew patient

A virtual comprehensive 60-minute visit to assess your health history, current concerns, and goals. Includes diagnosis, lab work if needed, and a personalized treatment plan focused on women’s, pelvic, hormonal, or pediatric care (includes well-baby visits).

150 $

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Makewell - Women's + Pelvic Health

Voir la clinique

(905) 582-1222

makewellhealth.ca