Mena Porter, B.A, R.Ac, RMT, YYT, Pilates Instructor
Mena is a seasoned wellness practitioner with over 14 years of experience in integrating a wide range of holistic techniques. Beginning her journey as a Registered Massage Therapist (RMT), she has continually expanded her expertise, acquiring skills in sports injury management, fascial techniques, and contemporary/medical acupuncture for musculoskeletal issues.
Deeply committed to the mind-body-spirit connection, Mena has enriched her practice through advanced training at the Ontario College of Traditional Chinese Medicine. She now incorporates a variety of Chinese Medicine modalities—including acupuncture, cupping, moxibustion, Gua Sha, and Tuina—to address both systemic and local concerns.
In her client-centered approach, Mena blends these time-honored techniques with allied practices such as yin yoga and Pilates, creating a truly holistic framework designed to nurture wellness from every angle. Whether addressing acute injuries or fostering long-term well-being, Mena’s integrated approach empowers her clients to achieve balance and vitality in their lives.
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This treatment includes 45 minutes of acupuncture. Acupuncture receipts available upon request.
acupuncture treatment provides ongoing therapy after the initial consultation. In addition to acupuncture, this may include manual treatment, cupping, heat therapy, Gua Sha and Chinese medicine nutritional counseling. Acupuncture receipt given upon request
Community Acupuncture: Healing Together Community acupuncture is a style of acupuncture that makes this ancient healing art more accessible and affordable by offering treatments in a shared, relaxing group setting. Rather than being treated in a private room, clients rest comfortably in chairs in a peaceful, quiet space alongside others receiving treatment. This communal energy often enhances the healing experience and fosters a sense of connection and well-being. During your session, fine sterile needles are placed in specific points on the body—often on the arms, legs, head, and ears—while you remain fully clothed. You’ll then rest for about 20-30 min minutes, allowing your body and mind to deeply relax and rest Benefits of Community Acupuncture • Affordable Care – Sliding-scale or lower-cost sessions make regular acupuncture more accessible, supporting long-term wellness. • Enhanced Relaxation – The shared, peaceful environment promotes a collective sense of calm and healing. • Effective for Many Conditions – Helps relieve pain, stress, headaches, digestive issues, insomnia, anxiety, and more. • Supports Stress Relief & Emotional Balance – Calms the nervous system, reduces tension, and supports emotional well-being. • Encourages Consistency – Easier access means you can receive treatments more regularly for lasting results. • Community Connection – Healing alongside others can create a feeling of shared support and belonging.
Acupuncture is an excellent approach for anti-aging of your skin. It uses numerous acupuncture points and lymphatic map to efficiently drain pathogenic dampness (water) out of your face and bring the Qi and blood circulation for natural glow of your face as well as proper nourishment to your skin. There will be facial and body acupuncture, facial mask and massage with essential oil. Treatment may also include Gua Sha, cupping and face rolling.
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From $15 for 45 min — the cheapest acupuncture appointment this clinic charges for. · Soonest: Tue 11 · 6:10 AM4 openings on Tue 11 · 5 in the days ahead
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