I’m a chiropractor with a passion for helping people move better, recover fully, and feel strong in their bodies. My approach goes beyond short-term pain relief offering a minimum of 30 minute follow up sessions. I integrate manual therapy, Pilates-based rehabilitation, and progressive strength training to create lasting change.
As a mom of two busy boys, I know firsthand how important it is to stay active, resilient, and adaptable. My own experience recovering from pregnancy, and most recently a shoulder injury, and returning to the activities I love has shaped the way I practice: care should be empowering, personalized, and built to support your lifestyle.
Outside the clinic, you’ll usually find me chasing my boys, moving outdoors, or exercising (Pilates, strength training, running and trail walks). My husband and I are also dabling in Pickleball, so maybe catch me on the court one day?? I believe movement is medicine, and I love sharing that philosophy with every patient I work with.
Professional Training & Certifications:
- Doctor of Chiropractic, University of Western States (UWS)
- Bachelor of Science, UWS
- Bachelor of Fine Arts, Simon Fraser University
- Diploma in Personal Fitness Training, Northern Alberta Institute of Technology
- Functional Gait Assessment, Gait Happens
- Pilates Mat, Balanced Body
- Neurodynamic Solutions Upper and Lower Level 1
- Integrated Kinetic Neurology Level 1
- Additional training in taping, mobilization, and manual chiropractic adjusting
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toICBC
The Follow-Up session is designed to provide continued support and guidance as you progress in your breastfeeding journey. Whether you’re encountering challenges with latch, milk supply, or other breastfeeding issues, this session offers a chance to troubleshoot and make adjustments. Your consultant will assess your baby’s growth, answer questions, and offer practical tips to optimize your feeding routine, ensuring both you and your baby are on track for a successful nursing experience.
Billed toICBC
The Initial Assessment is a comprehensive one-on-one consultation designed to evaluate your unique breastfeeding needs and goals. During this session, your lactation consultant will review your pregnancy and birth history, observe your baby’s latch, and assess milk supply, positioning, and any challenges you may be facing. Together, we’ll create a personalized plan to ensure a successful breastfeeding journey, addressing any concerns, and offering support and education on techniques that will help you feel confident as you begin nursing.
Billed toICBC
This is a live class as part of NovoMoves membership. Must be a virtual subscriber
Billed toICBC
This is a live class as part of NovoMoves membership. Must be a virtual subscriber
Billed toICBC
Run Club is included as part of NovoMoves membership. Must be a virtual subscriber
Billed toICBC
The Phone Check-In is a convenient, virtual support session to address any breastfeeding concerns you may have without needing to leave your home. This session is ideal for quick questions or minor concerns related to latch, milk supply, or general breastfeeding difficulties. Your lactation consultant will offer expert advice and guidance based on your situation, helping you resolve issues and stay confident in your breastfeeding journey.
Billed toICBC
Prenatal Prep is a proactive consultation to help you prepare for breastfeeding before your baby arrives. This session focuses on setting realistic expectations, teaching you the basics of breastfeeding, and helping you understand key topics such as latch, positioning, and early milk production. Your lactation consultant will guide you through the process of creating a plan for your post-birth breastfeeding experience, so you feel confident and prepared to start your journey on the right foot.
Meredith says it direct bills:
Openings checked 7 min ago
Ailio never charges you a booking fee.
This clinic lists no price for other treatments. · Soonest: Wed 12 · 12:40 PM3 openings on Wed 12 · 9 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save