Meredith Moore

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Meredith is a Registered Master’s level Social Worker, Psychotherapist and an Addiction Counsellor providing both in-person and virtual individual counselling and psychotherapy services for adults (18+).

Meredith has worked extensively in the social services field since 1999 and as a Registered Social Worker since 2003. For over 25 years, Meredith has honed her skills as a mental health professional, assisting individuals experiencing a wide range of issues (e.g., addiction, anger/emotions management, trauma, relationship issues, low mood, anxiety, grief/loss, gender-based violence, criminal behaviour, workplace stress, critical incident stress).

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Meredith assumes a respectful, flexible, and non-judgmental lens to counselling and psychotherapy. She utilizes a holistic approach, incorporating a variety of person-centred and evidence-based therapeutic interventions such as; Cognitive Behavioural Therapy (CBT), Mindfulness, Solution Focused Therapy, Trauma-Informed Practice, and Strengths-Based Perspective. She is committed to ongoing professional development and training and to providing an emotionally safe, supportive, and honest environment for all of her clients.

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