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The parasympathetic nervous system (PNS) is the part of our body that handles the “rest and digest” response. It turns on when we feel safe, relaxed, and at ease. A large part of this calming effect involves the Vagus nerve. Using gentle microcurrent pulses on the Vagus nerve can help steady your breathing and heart rate, which naturally makes you feel calmer and more balanced. This is a helpful way to manage stress and the physical symptoms that often come with it. Vagal nerve stimulation has shown positive benefits for: sleep disorders, digestive issues, anxiety, chronic pain, and dysautonomia among others.
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