My family and I relocated to Vancouver from Denmark in 2016. My husband received a
fantastic job opportunity, and we jumped at the chance to move abroad, embark on an
adventure, and broaden our perspectives.
Growing up in the Danish countryside instilled in me a love for nature and an active
lifestyle through soccer and gymnastics. My interest in sports sparked a fascination with
the body, movement, and the importance of physical and mental well-being, which I
knew I wanted to explore further.
Since graduating from University College Lillebaelt, Odense, Denmark, in 2009, I have
primarily worked in orthopedic clinics and as a Pilates teacher. I am passionate about
involving my clients in their care and promoting movement, as it significantly impacts a
person’s physical and mental well-being. I strive to encourage movement in a way that
resonates with each individual.
Working at Bump & Co has been my dream for almost three years. I love helping my
clients move better every day.
Throughout my career, I’ve taken numerous courses to enhance my skills and pursue
my interests, including shoulder rehab, Pilates, McKenzie (lumbar A), Pelvic Health
Solutions levels 1-3, chronic pain, The Female Athlete with Antony Lo, pre- and
postpartum recovery, and IMS. The pelvic floor has always intrigued me due to its close
connection with Pilates. I wanted more clinical and personal experience in this area.
Having given birth three times, each unique, I deeply appreciate the knowledge and
research in pelvic health. I am excited to be part of this knowledgeable team and help
you improve your pelvic health.
Outside of work, you’ll often find me with my sons at their activities, coffee in hand,
running, playing soccer, or enjoying the beautiful nature of British Columbia.
I look forward to meeting you!
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Please note that our recommended appointment length for Hypopressives follow-ups is 40 mins. If you would prefer a shorter session, please discuss this with your practitioner prior to booking this option.
Please note this is our recommended appointment length for all Hypopressives follow-ups.
Please note that our recommended appointment length for Hypopressives follow-ups is 40 mins. If you would prefer a longer session, please discuss this with your practitioner prior to booking this option.
Please choose this option if you are seeking support in managing symptoms of pelvic floor dysfunction and this is your first Hypopressives visit. For continuity of ongoing care please also book 4 follow-ups at weekly intervals with the same practitioner.
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