Mia Zhou, R.TCMP, R.Ac is an acupuncturist and herbalist who is passionate about patient-centred, holistic, and natural treatment. She has a keen interest in improving gastrointestinal health to treat a comprehensive range of chronic and acute health issues including digestive complaints, sleep and energy, stress and emotional imbalances, gynaecology/fertility/menopause, dermatology and allergies, endocrine and nervous system illnesses, HEENT issues, and so much more. For musculoskeletal injury and pain, she combines needling with breathwork and/or stretching to effectively treat MSK disorders.
Mia brings to her clinical toolbox a breadth of work and life experience in teaching and the arts. Her practices in meditation and qigong greatly inform her treatment method. She holistically utilizes different modalities of TCM (including acupuncture, herbal medicine, tuina, moxibustion, cupping, guasha), and she is focused on meeting each patient’s specific needs.
Whatsoever the illness you come to her with, Mia is committed to alleviating and resolving your unique combination of symptoms, pain, and ailments with strong compassion, careful attention, and astute diagnosis.
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This focused session is ideal for patients looking to optimize their health through food, daily habits, and natural routines. We’ll work together to assess your current nutrition, lifestyle, and wellness goals, and create a realistic, personalized plan to support your vitality. What this visit may include: - Dietary assessment and nutrition guidance - Meal planning tips and therapeutic diet support (e.g., anti-inflammatory, elimination, blood sugar balance, fertility, etc.) - Lifestyle strategies for better sleep, energy, digestion, mood, and stress resilience - Natural tools for building consistent self-care habits - Movement, hydration, and daily rhythm support based on your constitution and goals - Supplement or herbal recommendations (if needed) Whether you're feeling overwhelmed with where to start or just need a reset, this consultation offers practical, holistic support rooted in naturopathic principles
Health Assessment & Lifestyle & Nutrition Plan prescription
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Openings vérifié il y a 11 min
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