Michela Di Salvo
As your therapist, I believe in creating a positive, welcoming environment for individuals to feel comfortable and supported when sharing their stories and worries. With a Master's degree in Counselling Psychology and a Bachelor's degree in Sociology, I bring a diverse academic background, while aiming to provide a safe space for clients to speak their mind, without any fear of judgement.
My goal as your therapist is to provide you with a respectful, compassionate approach, while promoting different methods and techniques to help you gain the most you can from our sessions. While my approach aims to meet your individual needs, my practice is rooted in Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT) and Solution Focused Therapy (SFT).
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Throughout our time working together, I hope to help you achieve improvement in your wellbeing; while ensuring you are reminded of your resiliency and strength. After all, you know yourself better than anyone else does, and I hope to use that as a tool to help expand our horizons throughout our time working together.
My practice specializes in supporting clients through:
Anxiety disorders, Depression, Relationship and intimacy challenges, Self-esteem issues, Stress, Family Conflict and Life transitions
Services & prices
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This 50-minute clinical session is dedicated to facilitating healthier relational patterns and fostering deeper emotional connection between partners. Within this collaborative space, we utilize evidence-based frameworks to address communication barriers, resolve conflict, and strengthen the foundational bond of your relationship. This session is intended for established clients continuing their therapeutic work or for new couples who have completed their initial consultation and intake assessments.
This 50-minute clinical session is dedicated to facilitating healthier relational patterns and fostering deeper emotional connection between partners. Within this collaborative space, we utilize evidence-based frameworks to address communication barriers, resolve conflict, and strengthen the foundational bond of your relationship. This session is intended for established clients continuing their therapeutic work or for new couples who have completed their initial consultation and intake assessments.
This 50-minute clinical hour is dedicated to our ongoing therapeutic work. These sessions provide the space to delve deeper into established treatment goals, navigate current life stressors, and continue building the skills necessary for long-term emotional well-being. By maintaining a consistent rhythm of therapy, we can effectively monitor progress and adjust our clinical focus to meet your evolving needs in a safe and supportive environment.
This 50-minute clinical hour is dedicated to our ongoing therapeutic work. These sessions provide the space to delve deeper into established treatment goals, navigate current life stressors, and continue building the skills necessary for long-term emotional well-being. By maintaining a consistent rhythm of therapy, we can effectively monitor progress and adjust our clinical focus to meet your evolving needs in a safe and supportive environment.
This 50-minute clinical hour is dedicated to our ongoing therapeutic work. These sessions provide the space to delve deeper into established treatment goals, navigate current life stressors, and continue building the skills necessary for long-term emotional well-being. By maintaining a consistent rhythm of therapy, we can effectively monitor progress and adjust our clinical focus to meet your evolving needs in a safe and supportive environment.
This 30-minute clinical session is designed primarily for existing clients who require a targeted "check-in" or focused therapeutic support. Utilizing a more condensed timeframe, we will prioritize specific coping strategies, provide immediate symptom management, or address urgent stressors that have arisen between full-length sessions. This format is ideal for maintaining momentum in your treatment plan or for those seeking brief, solution-focused intervention. New clients are encouraged to book a standard 50-minute session for their initial intake to allow for a comprehensive assessment.
This 30-minute clinical session is designed primarily for existing clients who require a targeted "check-in" or focused therapeutic support. Utilizing a more condensed timeframe, we will prioritize specific coping strategies, provide immediate symptom management, or address urgent stressors that have arisen between full-length sessions. This format is ideal for maintaining momentum in your treatment plan or for those seeking brief, solution-focused intervention. New clients are encouraged to book a standard 50-minute session for their initial intake to allow for a comprehensive assessment.
Individual Psychotherapy - 30 Minutes
Individual Psychotherapy - 50 Minutes
Individual Psychotherapy - 50 minutes
Individual Psychotherapy (Phone) - 50 Minutes ($250)
Individual Psychotherapy - 50 minutes (Phone)
This 20-minute video consultation is a relaxed, no-pressure opportunity for us to meet before beginning therapy. Choosing a therapist is a significant decision, and this brief "meet and greet" allows you to share what you’re looking for, ask questions about my approach, and ensure we feel like a good clinical match. There is no obligation to book a full session afterward. Note: This is an informational meeting and does not constitute a formal therapeutic relationship.
15-minute Telehealth consultation for new clients.
This 20-minute video consultation is a relaxed, no-pressure opportunity for us to meet before beginning therapy. Choosing a therapist is a significant decision, and this brief "meet and greet" allows you to share what you’re looking for, ask questions about my approach, and ensure we feel like a good clinical match. There is no obligation to book a full session afterward. Note: This is an informational meeting and does not constitute a formal therapeutic relationship.
New Client Consultation - complimentary
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 18 min