I incorporate a variety of counseling approaches in my practice including CBT, strength based, acceptance and commitment therapy as well as mindfulness and self-regulation techniques. I use a trauma informed approach to my practice to create a safe, authentic and comfortable space for individuals as they move through their own unique journey.
My private practice is focused on adults over the age of 50 as I believe that this age group is often overlooked when it comes to counseling support and services and yet it is a significant time in people’s lives where they experience many transitions, changes and personal growth.
I am excited to walk with you through a piece of your 50+ journey as you explore, rediscover or affirm your sense of self.
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From $154.97 for 55 min — the cheapest counselling appointment this clinic charges for. · Soonest: 17 Aug · 11:00 AM1 opening on 17 Aug · 1 in the days ahead
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