Michelle Hagenson began yoga in 1998 in what happened to be an Iyengar Yoga class and was immediately drawn to the practice by the quiet alertness brought to her mind and body. She began teaching in 2006 on Haida Gwaii and in 2014 moved back to Vancouver where she taught throughout the Lower Mainland. She has studied under Louie Ettling and with international teachers as well as traveling to India on multiple occasions to study with the Iyengars. She holds a Level 2 certification.
In 2018 Michelle paused her teaching to focus her energy on being a new mom and her health. Experiencing and working with long term pain has given her a deeper understanding and new appreciation for her body's capacity to work within its limitations.
It has been a long journey but she remains inspired and awed by the body's capability to heal with work through movement and patience. She is excited to be teaching again and offering classes at Integra, a place that has been a central part to her healing.
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Learn the foundational principles of mat-based pilates. This is only offered as a package and can not be purchased as single sessions.
This is only offered as a package and can not be purchased as single sessions.
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Openings vérifié il y a 3 h