My name is Michelle (she/her) and I’m a Registered Clinical Counsellor (RCC #24651). I graduated with a Masters of Counselling Psychology with Distinction from Yorkville University in August for 2024. Since then I have continued to further my education and experience, with a focus on neurodiversity, suicide crisis intervention, Narrative Therapy, and Dialectical Behaviour Therapy.
My approach to counselling first and foremost comes from Trauma-Informed Person Centred Therapy, where the client’s experience, comfort, and autonomy are prioritized above all else. I like to check in frequently with my clients and invite them to provide me with feedback to ensure they are getting the most from their counselling journey. I take an individualized and integrated approach to each client, meaning I employ various counselling theories to best fit the client’s challenges, goals, and wishes. The approaches I utilize most often include Narrative Therapy, Cognitive Behaviour Therapy (CBT), Solutions-Focused Therapy, Existential Therapy, and Dialectical Behaviour Therapy.
Prior to my counselling career, I worked and volunteered in various mental health settings, crisis intervention and crisis management, community living, the autism network, the non-profit sector, and in the public K-12 school system. I have experience working with a wide range of client populations, challenges, and goals; including with seniors, adults, youth and children, couples and families, various neurodiverse populations including ADHD and Autism, LGBTQ+ individuals, anxiety, depression, and stress management.
“A person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”
-Carl R. Rogers
I look forward to encouraging and supporting you on your journey in becoming the version of yourself you aspire to be!
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Choose this option if you would to inquire with a registered clinical counsellor if their service can benefit you and your condition, your counsellor can discuss their approach, personal style of practice or any question about their specialization in general. Please note this is not a visit in which you will be assessed or treated. This session is a remote, online (Telehealth) session. You'll need a device with an operational camera and mic (laptop, tablet or smart phone)
Provided via Janeapp, a secured platform meeting privacy requirements. No downloads or installations will be required.
50-minute virtual session
What to expect: first sessions are typically formatted as an intake session. The counsellor will meet with you to gather information about yourself, your primary concerns for coming in, gather background information, and set goals in moving forward. It is recommended to check your extended health for coverage. Some cover a Registered Psychologist, some cover a Registered Clinical Counsellor, and some cover both. Our clinic only offers Registered Clinical Counsellors *NOTE* we are unable to provide direct billing for counselling services
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 54 min
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À partir de 147 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Sun 9 · 5:00 PM3 disponibilités le dim. 9 · 108 dans les jours à venir
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