Michelle is a Pilates instructor and movement specialist. Residing in the Horseshoe Valley area, Michelle is eager to contribute to the vibrant community.
Michelle has had over eight years of clinical Pilates experience, and has had the opportunity to collaborate closely with physiotherapists and osteopathic practitioners, aiding clients in rehabilitation, pain management, and long-term strength training.
Michelle's teaching approach is both intuitive and client-focused. She takes pride in her ability to read the room, adapt in real-time, and foster an inclusive environment where every client feels supported, acknowledged, and empowered. Whether teaching individuals or groups, she focuses on alignment , mindful movement, and accessible progressions that cater to each client's unique needs.
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A rehabilitation Pilates class personalized to your specific needs. PLEASE NOTE, this appointment is part of your physiotherapy treatment plan. Before booking, please book a physio appointment with Alexandra Grant to be assessed and referred to Pilates. This step is required if you wish to claim Pilates through benefits.
A rehabilitation Pilates class personalized to your specific needs. PLEASE NOTE, this appointment is part of your physiotherapy treatment plan. Before booking, please book a physio appointment with Alexandra Grant to be assessed and referred to Pilates. This step is required if you wish to claim Pilates through benefits.
An instructed group Pilates class with emphasis on alignment, balance and core strength.
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Openings checked 23 min ago
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From $25 for 45 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tomorrow · 12:15 PM4 openings tomorrow · 12 in the days ahead
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