Michelle blends Pilates with functional strength to show that “hard” doesn’t always mean heavy. A national netball athlete and recreational volleyball player, she understands movement, performance, and injury prevention firsthand.
With a kinesiology degree from SFU and certification in Fascial Stretch Therapy, she helps clients improve mobility, stability, and control—unlocking hidden strength, enhancing performance, and building long-term, resilient movement patterns.
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Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
This service is not covered under extended health benefits
Billed toExtended health plans
To ensure your safety and familiarity with the equipment, this pass is strictly reserved for clients who have completed a minimum of 15 -20 fully-guided sessions at NU MVMT with either a Physiotherapist, Kinesiologist, or Pilates Instructor and be signed off with approval
Michelle says it direct bills:
Openings checked 4 min ago
Ailio never charges you a booking fee.
From $90 for 30 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Mon 10 · 6:45 PM4 openings on Mon 10 · 4 in the days ahead
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