Michelle McMillan
AjouterFamily-Centred Therapy for Youth, Individuals & Families Navigating Life’s Challenges
I am a Certified Canadian Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts in Counselling Psychology and completed my Master of Education degree at the University of Calgary. I hold a Bachelor of Arts degree in Sociology and a Diploma in Social Work.
I support youth, teens, individuals, couples, and families navigating life’s complex and high-stress transitions. My collaborative and family-centred approach focuses on behavioural and mental health concerns such as ADHD, anxiety, depression, emotional regulation difficulties, self-esteem, and self-confidence challenges.
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I support clients through significant life transitions, including pregnancy, teen pregnancy, postpartum adjustment, family stress, separation, divorce, and the complexities of blended family dynamics. I also have a particular interest in supporting families caring for medically complex or ill children and loved ones.
My approach is anti-oppressive, trauma-informed, strengths-based, and collaborative. I strive to create a warm, supportive, and non-judgmental environment where clients feel safe, heard, and understood. Therapy is tailored to each individual’s unique experiences, needs, and goals. Drawing from Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Person-Centred Therapy, and Strengths-Based Therapy, I work collaboratively with clients to build insight, strengthen relationships, develop practical coping tools, improve emotional regulation, and foster meaningful and lasting change.
I understand that reaching out for support can feel overwhelming, especially during difficult seasons of life. My goal is to provide a safe, compassionate, and supportive space where you feel heard, understood, and empowered as we work together toward healing, resilience, and meaningful change.
Services & prices
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15 Minute Video Consultation
15 Minutes Phone Consultation
Coaching Container (1 hr)
Coaching Container (2 hrs)
Coaching Container- 3 hrs
Coaching Container (1.5 hrs)
Couples Therapy (1 hrs)
Couples Therapy (1 hrs)
Couples Therapy (2 hours) With Stephanie Stevens
Couples Therapy (2 hrs)
Couples Therapy (3 hrs)
Couples Therapy (90 minutes)
Couples Therapy (90 minutes) with Stephanie Stevens
Subsequent Couples Therapy (2 Hours) with Stephanie
Subsequent Couples Therapy (3 Hours)
Subsequent Couples Therapy (90 Min) with Stephanie
Subsequent Couples Therapy (90 Min)
Subsequent Couples Therapy (90 Min) with Stephanie
Family Therapy
First Counselling Session (90 minutes) with Stephanie Stevens.
First Counselling Session (90 minutes)
First Couples Therapy Session (3 Hours) with Stephanie
First Couples Therapy Session (3 hours) with Stephanie Stevens
First Couples Therapy Session (3 Hours)- Video Session (Online)
First Couples Therapy Session (4 Hours) Video Session (Online)
First Individual Session (90 min) with Stephanie
First Individual Therapy Session (90 minutes) Video Session (Online)
First Relationship Coaching Session (3 Hours) Online
Individual Therapy (90 min)- In Person
Subsequent Individual Therapy Session- 2 Hours
Relationship Coaching (1 Hour) Video Session (Online)
Relationship Coaching (2 Hours) Video Session (Online)
Relationship Coaching (90 minutes) Video Session (Online)
Relationship Coaching (2.5 Hours) Video Session (Online)
Subsequent Couples Therapy (2 Hours) Video Session (Online). Current client's only.
Subsequent Couples Therapy (90 minutes) Video Session (Online)
Subsequent Couples Therapy Online (1 Hours)
Subsequent Individual Counselling (1 hour) with Stephanie
Subsequent Individual Counselling (1-hour) with Stephanie Stevens
Subsequent Individual Therapy (1 Hour) Video Session (Online)
Subsequent Individual Therapy (90 Minutes) Video Session (Online)
Supervision 1 hrs with Dayna Mullen
Facturation directe — non publiée
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Openings vérifié il y a 1 h
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