####**Limited availaility for new patients. [Join Miena's Waitlist] (https://sagehealthandwellness.janeapp.com/wait_list/new?staff_member_id=2) and we will contact you if there is an opening**
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Miena graduated with honors from the Canadian College of Massage and Hydrotherapy in 2013 with an additional hospital specialization certificate.
She is constantly striving to expand her knowledge of the human body and learn additional techniques and modalities to use in her treatments.
She is adept at treating a wide variety of musculoskeletal conditions such as neck, shoulder and back pain, headaches, repetitive strain injuries, nerve compression syndromes (such as thoracic outlet syndrome), among others.
Miena tailors each treatment plan to match the client’s needs and goals including relaxation, deep tissue work, pre-natal massage, lymphatic drainage, and sports massage.
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Upgrade your self-care with this deeply restorative 90-minute treatment, combining a full 60-minute RMT therapeutic massage with an additional 30-minute Indie Head Massage. Your session begins with a customized body massage designed to relieve tension, improve mobility, and calm the nervous system. The experience is then elevated with our signature Indie Head Massage—warm oil is gently poured onto the scalp while slow, intentional techniques and pressure points melt away stress, headaches, and neck tension. This powerful combination offers whole-body relaxation with an exceptional focus on calming the mind, loosening tight shoulders, and relieving built-up pressure in the head and neck. Walk out feeling grounded, clear, and deeply renewed from head to toe. Please note: We use avocado oil and high-quality essential oils. If you have any allergies or sensitivities, kindly inform us in advance. Once the oil is applied, your hair will be fully coated and wet. You are welcome to bring a washable toque or hat for after your session.
Our Indie Head Massage is a deeply soothing and therapeutic treatment focused on the neck, shoulders, and scalp. Warm oil is gently poured over the scalp, followed by a slow, rhythmic massage using specialized shiatsu pressure points that melt away tension and calm the nervous system. This treatment is ideal for clients experiencing: • Headaches and migraines • Neck and shoulder tension • Stress and mental fatigue • Whiplash recovery • Post-concussion symptoms • Bell’s palsy • Sinus congestion The heated oil nourishes the scalp, enhances circulation, and promotes an overall sense of grounding and relaxation. Please note: We use avocado oil and high-quality essential oils. If you have any allergies or sensitivities, kindly inform us in advance. Once the oil is applied, your hair will be fully coated and wet. You are welcome to bring a washable toque or hat for after your session.
Upgrade your self-care with this deeply restorative 90-minute treatment, combining a full 60-minute RMT therapeutic massage with an additional 30-minute Indie Head Massage. Your session begins with a customized body massage designed to relieve tension, improve mobility, and calm the nervous system. The experience is then elevated with our signature Indie Head Massage—warm oil is gently poured onto the scalp while slow, intentional techniques and pressure points melt away stress, headaches, and neck tension. This powerful combination offers whole-body relaxation with an exceptional focus on calming the mind, loosening tight shoulders, and relieving built-up pressure in the head and neck. Walk out feeling grounded, clear, and deeply renewed from head to toe. Please note: We use avocado oil and high-quality essential oils. If you have any allergies or sensitivities, kindly inform us in advance. Once the oil is applied, your hair will be fully coated and wet. You are welcome to bring a washable toque or hat for after your session.
Billed toExtended health plans
This 30 minute mini session focuses solely on Vacuum Cupping Therapy. A great option for those looking to experience vacuum cupping for the first time, or to target specific areas such as the legs, glutes or abdomen.
Billed toExtended health plans
Blends deep Brazilian Lymphatic Drainage techniques with Vacuum Cupping Therapy for enhanced detoxification and vitality.
Billed toExtended health plans
Blends deep Brazilian Lymphatic Drainage techniques Vacuum Cupping Lipomassge and infrared sauna for enhanced detoxification and vitality
Billed toExtended health plans
For those desiring an enhanced detox experience and accelerated results, the 45 minute mini session integrates Vacuum Therapy and Brazilian Lymphatic Drainage techniques with an infrared sauna blanket.
Billed toExtended health plans
For those desiring an enhanced detox experience and accelerated results, the hour-long session integrates Vacuum Therapy and Brazilian Lymphatic Drainage techniques with an infrared sauna blanket.
Elevate your treatment experience with our 90-minute RMT session enhanced with Reflexology. Your massage begins with a full 60 minutes of therapeutic, tension-relieving work tailored to your body’s needs—whether you’re seeking deep pressure, focused treatment, or full-body relaxation. To deepen the benefits, you’ll enjoy an additional 30 minutes of Reflexology, a targeted foot treatment that stimulates pressure points connected to the entire body. This powerful combination promotes improved circulation, reduced stress, nervous-system regulation, and a profound sense of balance and wellbeing. The result is a deeply restorative experience that leaves your whole body feeling lighter, calmer, and recharged from the inside out.
Please note that benefit coverage for only massage therapy will apply towards this treatment. The receipt will specify 'massage therapy treatment'.
Please note that benefit coverage for only massage therapy will apply towards this treatment. The receipt will specify 'massage therapy treatment'.
Massage with Reflexology
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