Minji is a STOTT and Power Pilates certified instructor who is completing her Kinesiology at Ubc. She also has worked as a physiotherapist in South Korea and has a wealth of knowledge with rehabilitation programs.
Her journey into Pilates began while working as a physiotherapist, where the physical demands of hands-on treatment led to shoulder pain. Through consistent Pilates practice, she experienced firsthand how mindful movement, strength, and alignment can support recovery and long-term well-being, ultimately inspiring her transition into Pilates instruction. She began teaching contemporary Pilates before expanding her training and practice to include a more classical Pilates approach.
Drawing on her clinical background and personal experience, Minji takes an educational, movement-based approach to help clients improve posture, build strength, and develop greater body awareness and confidence. Her areas of interest include postural alignment, rehabilitation support, strength and conditioning through Pilates, mobility, and functional movement.
Outside the studio, Minji enjoys running, paddle boarding, and traveling. Her active lifestyle continues to shape her balanced and practical approach to movement and health.
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Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toICBCExtended health plans
Billed toICBCExtended health plans
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
This is a fitness based pilates session with a kinesiologist. We will tailor your workout session to your preferences.
Billed toExtended health plans
This is a fitness based pilates session with a kinesiologist. We will tailor your workout session to your preferences.
Billed toICBCExtended health plans
Please include your Adjuster and ICBC claim number in your intake form
Billed toICBCExtended health plans
Please include your Adjuster and ICBC claim number in your intake form
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
This service may be covered under extended health benefits. Please contact you health provider for more information
Billed toExtended health plans
Kickstart your Pilates journey with personalized, one-on-one guidance. This introductory 3-pack is designed to teach you the core principles of Pilates, familiarize you with the equipment, and assess your unique movement patterns. Whether you are recovering from an injury, building strength, or trying Pilates for the very first time, these three private sessions will give you the confidence and foundation you need to move safely and effectively.
Minji says it direct bills:
Openings checked 9 min ago
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From $90 for 45 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: Tue 11 · 8:00 AM3 openings on Tue 11 · 3 in the days ahead
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