Minji, a recent graduate with a Bachelor of Kinesiology from Simon Fraser University, now works as a kinesiologist and Pilates instructor. With a specialized focus on active rehabilitation and injury prevention, she brings a wealth of knowledge and experience to her role.
Minji's qualifications include the completion of a comprehensive 200-hour clinical Pilates certification through Calibrate Pilates, highlighting her dedication to professional excellence. Her expertise in clinical Pilates is integral to our commitment to providing comprehensive care, enabling the creation of tailored, evidence-based rehabilitation programs that address the unique needs of each patient.
Minji has extensive hands-on experience managing a range of conditions, such as musculoskeletal issues, traumatic brain injuries, stroke rehabilitation, and post-MVA recovery. She is distinguished by her emphasis on education, thorough assessment, and building strong patient rapport. This philosophy forms the foundation of her client-centered approach, allowing her to design individualized treatment plans aligned with each patient’s specific goals.
Fluent in both English and Korean, Minji enhances our ability to communicate effectively with a diverse patient population.
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Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
SPECIAL PROMOTION: BOTOX® Price per unit $10
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. We have private packages available. Single Session: $110 5 Sessions: $100/ per session 10 sessions: $95 / per session 20 sessions: $90 / per session Please note that all package sales are final.
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
- Package Available - 5 sessions: $90 per session - 10 sessions: $85 per session - 20 sessions: $80 per session -
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
This one-time trial session is designed for new clients who would like to experience our Pilates studio and meet our instructors before committing to ongoing sessions. During the session, you’ll be introduced to our equipment, movement approach, and overall training style in a supportive and guided environment. The instructor will also take time to understand your goals and provide light guidance tailored to your needs. This session is available for one-time purchase only and is limited to first-time clients.
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
This mat-based prenatal Pilates class is designed to support expectant mothers at all stages of pregnancy. The class focuses on gentle strength, mobility, posture, breathing, and core awareness to help reduce common pregnancy-related discomforts and support overall well-being. Exercises are thoughtfully modified to ensure safety, comfort, and confidence, while promoting connection, control, and preparation for daily movement and birth.
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We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
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