I completed my undergraduate degree in Health Sciences in 2018 from University of Ottawa, part way through that degree I discovered I wanted to be an RMT and I then completed the intensive Massage Therapy Program at Algonquin College (2020).
I love people and I am passionate about educating clients about their bodies and helping them improve their quality of life through awareness of their posture and movement habits. I love bringing awareness to clients about the sources of their pain and seeing the progress and improvement we can make together. Most of all I love empowering clients to care for themselves physically and mentally.
Come and see me if you want to manage pain and discomfort whether it is chronic or acute. I am passionate about helping my clients improve their ability to do their activities of daily living which can include working, sleeping, parenting, exercising and all athletic endeavors. Some demographics I have experience with and particularly love working with: pre/postnatal women, runners, young parents and first responders.
A bit about me! I'm an avid soccer player and also enjoy long distance running and more recently cycling! In my spare time I love travelling, baking, hiking and cooking.
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Push your performance further with our Full Body Performance Assessment, built specifically for athletes looking to bring their performance to the next level. We identify biomechanical inefficiencies, mobility restrictions, and muscular imbalances through assessing Movement Patterns, Joint Mechanics, and neuromuscular control to pinpoint what’s holding you back. From there, we build a sport-specific rehab and performance plan targeting your needs—whether you're coming back from injury, in-season, or prepping for competition Train smarter, move better, and compete at your highest level.
Unlock your full potential with our Comprehensive Movement Assessment and Personalized Performance Plan, designed to identify biomechanical inefficiencies and movement limitations that may be impacting your performance or increasing your risk of injury. With our expertise, we conduct a detailed evaluation of your biomechanics, joint mobility, muscular imbalances, and neuromuscular control to uncover the root causes of dysfunction. Based on these findings, we develop a customized performance and rehabilitation program tailored to your unique needs and goals. Whether you’re an athlete looking to elevate your performance, recovering from an injury, or aiming to prevent future issues, our evidence-based approach ensures you’re moving better, performing stronger, and staying resilient to keep doing the things you love.
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À partir de 90 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 4:00 AM2 disponibilités le mar. 11 · 2 dans les jours à venir
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