**Credentials**
RPT, MScPT, HBSc (KIN), Cert Sport Ad
**Special Interests**
Desk-work injuries
Orthopaedic physio
Medical Acupuncture Provider
**Experience**
Registered Physiotherapist
Medical Acupuncture Provider
Master of Science in Physical Therapy (Queen's University)
Bachelors of Science - specialization in Kinesiology and Exercise Science (York University)
Certificate in Sports Administration (York University)
###Practice Style
Mitchell’s focus is managing and treating the “desk jockeys”. This population constantly challenges their bodies behind a desk or computer for over 40 hours a week (more than any athlete trains at the gym); in addition to staying active at the gym or playing their favourite recreational sports.
Mitchell focuses on priming their bodies to sustain long periods in sitting positions, and optimizes postural mechanics to help them transition from desk work to competitive play without the risk of sprains or strains. Given his passion for integrative practice, Mitchell’s goal is to understand how the site of pain is impacted by the entire body, rather than pinpointing a specific area of weakness. Within this perspective, he strives to optimize movement to help attain relief on a whole-body level and fulfill performance goals using activity-specific strengthening exercises, acupuncture and dry needling, and manual therapy techniques.
He couples these techniques with training in Advanced Manual Therapy techniques, Functional Stability courses, soft tissue release, and Concussion training. Mitchell is also the founder and creator of The Movement Centre – a website to help empower people to better manage and treat their injuries and achieve their functional goals. This platform provides access to movement assessment videos, targeted exercises, as well as specialized video series which aid in empowering people to take their health and injury prevention in their own hands.
###Unique Facts
With an interest in on-field sports coverage Mitchell also had the unique opportunity to take part in the 2015 Pan Am Games (as a member of the medical team) where he provided on-field injury management services to golf, softball, table tennis, and baseball athletes.
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A 30 minute follow-up for issues related to pelvic floor dysfunction after the Initial Assesment has been completed to provide treatment progressions, and keep you motivated.
A 45 minute follow-up for issues related to pelvic floor dysfunction after the Initial Assesment has been completed to provide treatment progressions, and keep you motivated.
A 60 minute follow-up for issues related to pelvic floor dysfunction after the Initial Assesment has been completed to provide treatment progressions, and keep you motivated.
Experiencing bladder and bowel related concerns? In need of pregnancy and postpartum care? Start here! For assessment and treatment of issues relating to pelvic floor dysfunction.
A credit card is required to book this appointment as there is a 24 hour cancellation policy in effect. A late cancellation fee of $45 will be charged to appointments changed or missed within 24 hours. A Discovery Visit is a 30-minute appointment with one of our Physiotherapists where they discuss your goals, and any limitations that might be getting in the way of achieving them. They’ll then discuss if physiotherapy can help, and how, or if any further medical interventions may be needed first to get things started. **These sessions do not include an objective assessment or treatment, and are primarily focused on determining the best path forward for your rehab journey.** Essentially, you get to ask anything you want about your condition to a registered physiotherapist, free of charge! If you may find this beneficial, please feel free to contact our offices at (905) 882 3070 to discuss
A 30 minute follow-up after the Initial Assesment has been completed to provide treatment, excercise progressions, and to keep you motivated.
A 45 minute follow-up after the Initial Assesment has been completed to provide treatment, excercise progressions, and to keep you motivated.
A 60 minute follow-up after the Initial Assesment has been completed to provide treatment, excercise progressions, and to keep you motivated.
Unsure of how to start? Questions about your injury? Get the information you need from a Discovery Visit with one of our Physiotherapists! Find out if and how physiotherapy can help, or if other medical attention is needed first. **PLEASE NOTE** There is a 24 hour cancellation policy in effect, and A CREDIT CARD IS REQUIRED to book Discovery Visits. Discovery Visits are a SUBJECTIVE discussion with our physiotherapists ONLY and DO NOT act in lieu of an Initial Assessment.**
New to our clinic? Start here! This appointment includes a full assessment of your issue as well as an in depth discussion of your plan and what to expect over the course of your recovery. As time permits, treatment is also often included
Shockwave is a non-invasive treatment that uses acoustic waves to accelerate healing in tendons, ligaments, and soft tissue. It is clinically proven to reduce pain and improve function in stubborn injuries that have not responded to traditional rehab.
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