Molly McBride
SaveThere is no endeavor so important or useful than to try to understand yourself and your experiences. Self-investigation can bring clarity and relief, and ultimately allows you to make conscious decisions that lead to your desired lifestyle. It is a common human experience - and a rather unsettling one - to feel helpless in managing your own patterns of behavior and responses to emotion, but counselling can help to provide direction. My goal is to team up with you in investigating the factors (such as relationships, personality, formative experiences, etc.) that may have led you to where you are today.
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We might use Cognitive-Behavioral Therapy and Mindfulness exercises, examine memories and dreams, take personality inventories, or simply have a conversation about how you feel. These strategies will establish a foundation for the true “work” of therapy: determining which patterns in your life are unhelpful, and making steps toward change.
I will support you during each stage with the understanding that each person is unique and their path forward will unfold at its own pace. My hope is to provide you with relevant and productive tools that set you on a course to living the life that you want - not just the life that you find yourself in.
Services & prices
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Book this appointment if it is your first virtual session at Navigate Wellness.
Focus is on building foundational work for hypnotherapy.
Book this appointment if it is your first walk and talk session at Navigate Wellness.
Session focused on moving toward your goals using one or more therapeutic method.
Focus is on accessing spaces of consciousness that facilitate healing through deep relaxation.
Session focused on moving toward your goals using one or more therapeutic method. Conducted while walking outdoors.
Meet a member of our team, chat about options for therapy, and ask any questions you might have before booking a session.
Session focused on providing support to one or more parent/s as they navigate challenges and growth areas in parenting and family relationships.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 17 min ago
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From $150 for 50 min — the lowest counselling price shown for this clinic. · Soonest: Wed 12 · 10:00 AM16 openings on Wed 12 · 24 in the days ahead
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