Monika Tinneberg has performed BodyWork for over 30 years. Those decades of practise have led to an unique style that is highly effective and supremely relaxing.
The predominant influence in her style of work comes from Chinese Therapeutic Massage and Myofascial Release Therapy. The treatments are at times vigorous, yet incredibly sedating, as the the larger muscle groups are 'cajoled' into releasing, plus taking extra time to work those contracted areas means a deeper tissue level is reached without undue pain. This results in your body truly being able to relax, take the treatment in and ultimately be more effective in affecting changes in the tissue, especially good for pain reduction, compacted joints, spine and neck and seized or contracted muscles.
Monika listens to the feedback signals that each body on her table sends, telling her when to release, when to move in deeper, when to leave or return. This enables an extremely tailored treatment as your body signals are listened to and lead the way.
Monika has studied Chinese Therapeutic Massage with Chongding Zhang, a traditional Chinese Medical doctor from China, who is also a Qi Gong Master. She apprenticed 1 year with Bill Rhodenizer of Fascial North, a physiotherapist in Ottawa, who practises solely Myofascial Release Therapy. She has done course work with the John Barnes passive Myofascial therapy seminars. She has completed course work with the Upledger Institute in lymphatic drainage and complimented that with further lymphatic drainage coursework with Janet McFarland, owner and teacher of Cookstown Physiotherapy.
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A 60 min acupressure massage allows time for addressing 1-2 chief complaints as well as a basic full body balancing.
A 90 min acupressure massage allows time to address 1-2 chief complaints and to add additional treatments such as Guasha (tool-assisted massage), infrared moxibustion, or to provide a complete head-to-toe balancing massage.
This type of bodywork ia aimed at relaxing major muscle groups, especially the larger ones, without causing undue pain. There is a lot of friction and counter motions employed as well as rolling of muscles. At the risk of sounding contradictory, it is vigorous while relaxing, in part because the tension in those muscles is effectively released. For those who feel that bodywork leaves them wondering if someone actually worked with their musculature, the buck stops here. Trying is believing. This work is deep tissue, although can be tailored to what your body needs. One thing is for certain, you will feel as though you had work done.
Myofascial release helps with injuries that cause pain and decreased mobility, for scar tissue and adhesions, repetitive strain issues, decompressing joints, spine and neck. It is gentle and slow, working to restore ease of motion-your ability to move well again. When your body’s defence system is not engaged the tissue will actually lengthen and have the chance to move back into equilibrium, thereby allowing your bones to move back to their correct positions on their own.
During this session Monika will palpate the scar and look for where it is adhering and use long sequence compression, myofascial release and traction to realize it off adjoining tissue and bone. This will allow the body to work more efficiently in moving blood, lymph and nerve signals. Released scars will reduce pain, improve mobility and stop bladder squeezing.
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Openings vérifié il y a 8 min
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À partir de 99 $ pour 60 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Fri 14 · 3:15 PM2 disponibilités le ven. 14 · 13 dans les jours à venir
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