Monique Holmes

This focused lymphatic drainage treatment targets the neck, head, and face to help reduce puffiness, tension, and congestion while promoting circulation and relaxation. Gentle techniques encourage lymph flow, supporting detoxification and a refreshed, lifted appearance. This treatment is especially beneficial for facial swelling, sinus congestion, jaw and neck tension, headaches, and stress relief. Many clients leave feeling lighter, clearer, and deeply relaxed.

This gentle, rhythmic massage is designed to support the lymphatic system and encourage natural detoxification throughout the body. Using light pressure and specific techniques, lymphatic drainage can help reduce swelling, improve circulation, support immune function, and promote deep relaxation. This treatment is ideal for those experiencing fluid retention, inflammation, fatigue, post-surgical swelling (with medical clearance), or anyone looking to support overall wellness and recovery.

Maternity Reflexology (pre and post natal) Sessions and treatment plans are personalized, meaning they will be discussed and adapted throughout to journey based on the individual's needs. The frequency of sessions will therefore depend on the individual's overall health and pregnancy status. Reflexology is a wonderful therapy that can be used safely during pregnancy, labour and post pregnancy.

This unique technique is composed of massage maneuvers, reflexology, auriculotherapy and lymphatic drainage. It comprises the head, the face, the ears, the neck, shoulders, arms and hands. The sequence is practiced using a concoction of specific essential oils but can be delivered without the application of oil if preferred. *Treatment will not be practiced on person diagnosed with epilepsy, concussion or major depression.

This unique technique is composed of massage manoeuvres, reflexology, auriculotherapy and lymphatic drainage. It comprises of 60 mins hands-on on the head, face, ears, neck, shoulders, arms and hands plus 30 mins of focus to the points of the feet. The sequence is practiced using a concoction of specific essential oils but can also be delivered without the application of essential oils.

This unique technique is composed of massage maneuvers, reflexology, auriculotherapy and lymphatic drainage. It comprises of 60 min hands-on on the head, the face, the ears, the neck, shoulders, arms and hands plus 60 min of focus to the points of the feet. The sequence is practiced using a concoction of specific essential oils but can be delivered without the application of oil if preferred.

Reflexology Lymph Drainage (RLD) is a unique evidence-based reflexology technique, which can be used to help reduce lymphoedema after treatment for breast cancer. RLD is also useful for clients with other (non-cancer related) such as; auto-immune inflammatory disorders, chronic fatigue, fibromyalgia, allergies, menstrual conditions, post surgery or injury related Edema. Benefits of RLD have been reported such as; reduced swelling. detoxification, relaxation, improved circulation. ​ RLD protocol is adapted to best suit the presenting needs of the client.