Nicholas Maio is a Certified Athletic Therapist who holds an Honours Bachelor’s degree in Applied Health Science from Sheridan College. His extensive experience in healthcare allows him to specialize in injury rehabilitation from all levels of activity, general population to high-performance athletes. Nicholas has worked along side many sporting organizations such as Humber College Varsity Athletics, League1 Ontario, the Ontario Player Development League (OPDL), and St. Michael’s College School.
Nicholas has worked across a variety of sports, including soccer, volleyball, hockey, and basketball, supporting athletes of all levels, from youth players to professionals. His treatment philosophy is rooted in collaboration and empowerment, tailoring care to the specific needs of each individual. Whether working with athletes, professionals, or members of the general population, Nicholas strives to optimize recovery, prevent injuries, and enhance overall performance.
Nicholas is a certified First Responder and an active member of the Canadian Athletic Therapists Association (CATA), bringing both expertise and dedication to every aspect of his practice.
What sets Nicholas apart is his comprehensive approach to care, combining evidence-based practices with a deep understanding of functional movement. His methods include manual therapy, soft tissue techniques, exercise prescription, and individualized rehabilitation programs. Nicholas demonstrates his passion for Athletic Therapy by focusing his treatments in a client-centred approach allowing his athletes and patients to achieve their goals and unlock their full potential.
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These 10 Sessions can be booked 1-2x per week on a flexible schedule. Each session is catered towards Basketball Biomechanics, Vertical Jump training, and speed/change of direction exercises. Each session is customized to each athlete within the group (5 Players Max) consisting of 45min of exercise and 15mins of recovery using some of our state of the art modalities including: Lymphatic Drainage Normatec Recovery Pants, Game Ready Cryotherapy for inflammation, and manual stretching to address tight musculature.
When purchasing this 10 session package client's will receive a fully individualized 60-minute training session featuring a customized exercise program developed to match your unique goals, athletic demands, and lifestyle.
Please be sure you are enrolled in a 10-Pack or 20-Pack when booking this appointment. Enjoy a fully individualized 60-minute training session featuring a customized exercise program developed to match your unique goals, athletic demands, and lifestyle.
1 hour Personal Training Session Includes 1hr of Fitness Training 1 on 1 with one of our Trainers (Martina, Santino or Alice)
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À partir de 80 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 1:30 PM5 disponibilités le jeu. 13 · 8 dans les jours à venir
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