Ana is a passionate advocate for integrative women’s health and lymphatic wellness. Her work bridges the gap between evidence-based manual therapy and restorative, body-minded care. With a focus on reducing inflammation, improving circulation, and restoring balance, Ana specializes in lymphatic drainage, post-operative recovery, and holistic body sculpting techniques that help women look and feel their best from the inside out.
Her approach is deeply personalized—every treatment is designed to honour the body’s natural rhythm, enhance detoxification, and support nervous system regulation. Clients describe her sessions as transformative: equal parts therapeutic and deeply relaxing.
As the founder of Holistic Med Group, Ana leads a multidisciplinary team united by a shared mission—to empower women through education, movement, and holistic healing. Her work continues to shape Oakville’s wellness community and redefine what it means to live in your “Healthy Girl Era.”
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Achieve full-body harmony by combining face and body lymphatic treatments into one session. This specialized treatment is designed to stimulate lymphatic flow, assist detoxification, and help you feel revitalized inside and out.
Digestive • Lymphatic • Nervous System Support This targeted abdominal treatment is designed to relieve bloating, support digestion, stimulate lymphatic flow, and deeply calm the nervous system. This session combines evidence-based RMT techniques to gently release abdominal tension, encourage gut movement, and activate the vagus nerve for true rest-and-digest healing. Through intentional touch and breath-guided techniques, your body shifts out of stress mode and into repair.
For your Brazilian Lymphatic Drainage, please ensure to wear a comfortable (not restrictive) bikini two piece/ bralette, fast ideally 2-3 hours before your appointments, and drink 1-1.5 L of eater before your appointment for best results.
For your Brazilian Lymphatic Drainage, please ensure to wear a comfortable (not restrictive) bikini two piece/ bralette, fast ideally 2-3 hours before your appointments, and drink 1-1.5 L of water before your appointment for best results.
Get the full benefits of a full body Brazilian Lymphatic drainage, but maximized with out facial infrared light therapy for 30 minutes, a hyaluronic eye mask, and take home one of our in-house-blend Colombian anti-inflammatory teas!
Get the full benefits of a body Brazilian Lymphatic drainage, but maximized with our facial infrared light therapy for 30 minutes, and a hyaluronic eye mask to optimize your pampering session!
A condensed version of our signature 55-minute Brazilian Lymphatic Drainage, designed for women who want the benefits but are short on time. This 40-minute session focuses on key lymphatic pathways in the abdomen, waist, and legs to reduce bloating, enhance circulation, and support detoxification. You’ll leave feeling lighter, sculpted, and refreshed—perfect for busy schedules, post-travel, or a quick self-care reset.
Book this session if you would like the full benefit of lymphatic drainage, as well as cranial lymphatic movement! This is an elevated experience using organic, locally grown and small batched face oils. Lymphatic drainage is gentle, soothing, helps reduce puffiness in the face and leaves you feeling AMAZING.
Best of both worlds! Experience our traditional Brazilian Lymphatic Drainage, manual and with tools for half the treatment, and finish off with face needling that will target lymphatic flow, muscle tension and relaxation, and work on skin unevenness as a secondary benefit such as scars, lines, etc! This is truly a luxurious experience.
This facial lymphatic treatment helps reduce puffiness, sculpt the face, and improve skin tone. The gentle techniques encourage drainage of excess fluids for a more defined, radiant look.
For your first RMT reg massage with Jayzel, you will book this appointment. We will do a quick review of your intake form, do an assessment and special tests as needed to see what you require and want for your appointment. Treatment length will be about 40 mins depending on the assessment. Massage therapy consists of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health. Massage has a therapeutic effect on improving circulation, mobility, reducing muscle tension, and increasing relaxation. Cupping, Graston, acupuncture and other modalities can be included in your treatment plan. Overall patient function can be developed, maintained, and improved; and physical dysfunction, pain, and the effects of stress can be relieved or prevented through the use of massage therapy.
An Indie Head Massage will sooth the nervous system, promote relaxation and improve tissue health, circulation and ease muscle pain. The First third of the treatment is done without oil to invigorate and release the muscles and connective tissue in the chest, neck, face and scalp. The Second third of this amazing treatment introduces warmed coconut oil onto the scalp and once again to the face, neck and chest. Finish off with a Holistic Med Face sculpt and lift with lymphatic drainage assisted by Gua Sha and Face Suction Cups. You can select an (add-on) at the top of this page to use luxury hair oils to promote hair thickness and growth instead of coconut oil.
Book this session if you are looking to get a holistic lymphatic approach to your health and wellness. From chronic digestion, brain fog, chronic disease, and surgery, this is where we get tot know all about you and make a plan of action. You will get a treatment here after your assessment.
A gentle and therapeutic treatment designed to promote lymphatic circulation, improve detoxification, and support the body’s natural healing processes. This session leaves you feeling light, revitalized, and refreshed.
Mane Shine HAIR OIL: This beautiful hair oil is made up of nourishing and healing oils and essential oils to help stimulate hair growth, relieve dryness and damage and promote a healthy scalp.
This session if for you if you have an inflammatory condition that requires assessment, and rerouting of fluid, such as chronic edema, venous insufficiency, lipedema, and your body responds well to slower movement.
During or after your oncology treatment plan, you can optimize your healing, pain tolerance and medication absorption with MLD, oncology treatment. It is a gentle, superficial movement to help avoid or improve inflammation.
Book this only once you have done your assessment with Ana Vera. Neuro lymphatic treatment is the system by which we help detox and reduce inflammation in the brain / cranium.
This appointment is for kids from age 2-15 years old
This treatment is for clients who have undergone surgery, who have not been diagnosed with cancer. Whether you have had breast reduction, augmentation, muscle repair, tummy tuck or other procedures, this is where you need to start, if you are from 24 hours to 12 months post-op.
This treatment is specific to post-operative clients who have underwent surgeries such as: Lipo, Mommy makeover, tummy tuck, breast reduction/implants/augmentation, glute augmentation and other large medical or cosmetic surgeries. This treatment with include an assessment of where you are in your healing process to make a treatment plan that can include Manual Lymphatic Drainage, fibrosis massage, scar massage, ART to increase mobility, and other surgical specific modalities.
A gentle, pregnancy-safe lymphatic treatment designed to reduce swelling, improve circulation, and support skin health as your body changes. You can book this after your first trimester. This prenatal session targets common fluid retention in the legs, hips, and pelvis using light, rhythmic Brazilian lymphatic drainage to ease heaviness, tightness, and fatigue. Stretch mark prevention is integrated through focused work on the belly, hips, thighs, and breasts using pregnancy-safe botanical oils and fascia-softening techniques that поддерживают elasticity, hydration, and collagen support. Each treatment is customized to your trimester and comfort, with safe positioning for a deeply nurturing experience.
*Not accepting new regular RMT clients*. New clients are based on a 6 month RMT history with Ana Vera.
The Center For Pain & Stress Research (CPSR) has developed Scar Release Therapy (SRT), a newly patented, safe, clinically tested and proven solution. SRT is simple & painless to self-apply and is highly effective in reducing the negative influences of scars. SRT uses the latest advances in science to address both chronic pain and dermal scarring after any trauma or surgery. SRT applies Microcurrent Point stimulation, a patented solution that is based on the scientific concept of increasing skin’s inter-cellular metabolism, protein synthesis and healing functioning to re-awaken the skin’s ability to self generate.
Best for maintenance, flare-ups, or clients who want quick relief between visits. This is for follow- up only, for clients who have been treated within the last 6 months for TMJ.
A focused session for jaw tension, clicking, facial tightness, headaches, and neck restriction. Ideal between full sessions or as a maintenance visit.
This is a full-scope treatment designed for clients who want both deep therapeutic work and a relaxing facial release experience. This session includes focused TMJ and jaw release (including buccal/intraoral techniques when appropriate), plus facial lymphatic drainage to reduce puffiness and fluid stagnation, and nervous system calming work through the neck, shoulders, and scalp. To elevate the experience, we finish with a gentle facial relaxation component using our organic luxury facial oil and optional soothing facial tools/vibration techniques to encourage circulation, softening of tension patterns, and a visibly refreshed look and feel. Perfect for: • jaw clenching / grinding • facial tightness + heaviness • tension headaches • neck and shoulder tension • “puffy face” or fluid retention • stress overload and nervous system burnout You’ll leave feeling: lighter in the jaw, softer in the face, and fully reset through the head, neck, and shoulders.
A full intake + assessment of jaw function and contributing areas (neck posture, tension patterns, breathing and upper body tightness), followed by hands-on treatment, and home care as needed.
Our natural wood sculpting therapy contours the body, aiding in toning and shaping while promoting wellness. Using specially designed wooden tools, this session helps enhance your body’s natural curves and improves skin elasticity.
Previously named Ju-ene Facial - this massage is a form of treatment focused on sculpting the face to enhance skin tone with use of firming and lifting techniques. This therapeutic massage helps with improving blood/lymphatic flow and circulation as well as reducing tension to stimulate a relaxation response. It is a holistic skincare experience with combined beauty and sense of well-being. All in the effort to rejuvenate your skin and brighten your complexion, feeling radiant with glowing skin.
Get all the benefits of your Healthy Girl Sculpting and Buccal treatment, but add a little extra self-care by extending your session and adding in 40 minutes of regular treatment, whether it be full back muscle release or leg treatment!
A refined, one of a kind face treatment, best of Yakov , Renata França, and deep anatomical and physiological understanding of face and neck anatomy, brings you the Reset Facial Massage + Detox Ritual. This treatment works on a deep structural level to tone and strengthen the facial muscles. This treatment includes a unique "buccal" (intra-oral) massage component to release tension from the inside out, improving facial symmetry and smoothing deep lines. It is designed to contour the jawline, lift the cheekbones, and provide an immediate, rejuvenated glow. Best For: Clients seeking a natural alternative to fillers or Botox, or those looking to define their facial structure and release jaw (TMJ) tension
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From $35 for 15 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Tue 11 · 10:30 AM1 opening on Tue 11 · 4 in the days ahead
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