Chantel Trahan

For Clients that have already have signed up for a Program Contract. If you would like to learn more - Please book a Discovery Call with Chantel.

Perfect for those looking for guidance on one specific health concern. Whether you’re struggling with digestion, low energy, poor sleep, stubborn weight loss, or feeling stuck with your current routine, this focused session is designed to help uncover potential root causes and identify the most impactful next steps. Together we’ll explore how your nutrition, lifestyle, stress levels, and daily habits may be influencing your symptoms. You’ll leave with personalized recommendations, simple food and lifestyle strategies, and 1–2 key areas to focus on so you can move forward with clarity and confidence. Best for: One primary concern, quick guidance, or those looking for a personalized starting point.

A comprehensive wellness consultation for those experiencing multiple symptoms or more complex health concerns. In this in-depth session, we’ll take a deeper look at your health history, current symptoms, lifestyle patterns, emotional well-being, and nutritional habits. Using a blend of holistic nutrition and Traditional Chinese Medicine principles, we’ll work to identify underlying imbalances that may be contributing to your health challenges. You’ll receive a personalized wellness roadmap with nutrition, lifestyle, and supportive strategies tailored to your unique needs and goals. Best for: Digestive concerns, hormone imbalances, chronic symptoms, weight loss resistance, fatigue, stress-related health concerns, or anyone looking for a deeper understanding of their health.

The 6-Week Cleanse is a guided reset that supports weight loss, digestion, hormones, and energy by detoxing toxins, parasites, unwanted bacteria, and excess hormones. With supporting your body, not against it. You’ll follow nourishing meal plans and gentle lifestyle shifts that help your body feel safe enough to finally detox the nourishing way. NOTE- 6 Week Cleanse Program. To pay for the program register here. The date and time listed is saving your spot, I will personally reach out to you to send you the next step to get you started!

This personalized program supports gut health, energy, hormones, and sustainable weight loss. It’s designed for people struggling with inflammation, digestive challenges, sleep issues, low energy, weight gain, and hormone imbalances. Through simple personalized meal guidance (family friendly), healthy "kid approved" snacks, supplement suggestions, lifestyle support, and ongoing check-ins, we focus on calming digestion, stabilizing blood sugar, and creating safety in the body so healing and weight release can happen effortlessly.

This FREE 20-minute virtual session is your first step toward better health. We’ll discuss your goals, current concerns, and help you determine which type of nutrition support, individual or community-based, will best suit your needs. No pressure, no commitment, just a supportive conversation to help you move forward with clarity.