**Karen’s passion for fitness and overall health and wellness, lead me to become a Certified Personal Fitness Trainer and Fitness Instructor** with a specialty in older adult training. She is highly energetic and motivated when it comes to helping people in achieving their health and fitness goals.
**Education includes :** Graduated from N.A.I.T with honors, Certified with The Canadian Society of Exercise Physiology for Personal Training and Certified Fitness Leader through AFLCA. and YMCA instructor certification.
My background includes personal fitness training, fitness testing, leader in group fitness classes. She has experience training older adults, youth school classes, young athletes and individuals or groups looking to improve their quality of life, become stronger through strength training, increase flexibility, improve core, and aerobic endurance.
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Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Exercise Session - 30 minutes (Group Employee - Per Person Only)
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
During sessions, your therapist dedicates the first meeting to assessing every aspect of your physical health. We get to know your lifestyle, your needs, and your physical challenges through conversation, and then take the time to perform a physical assessment. The assessment may involve walking for a few minutes, touching your toes, moving your joint and assess your ability to move without pain.
Facturé àRégimes de soins de santé complémentaires
In the no obligation assessment, you will be given time to discuss treatment options one on one with your Kinesiologist/Athletic Therapist.
Facturé àIndemnisation des accidents du travailRégimes de soins de santé complémentaires
Used for WCB after approval from the case manager. Please ensure that you have enough space for exercising and also have a stable internet connection and a device that is compatible with Jane
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Virtual Care / Phone Call
Karen déclare facturer directement :
Openings vérifié il y a 5 h