Hi! My name is Bell McGregor, and I provide accessible and culturally sensitive counselling through the Centre for Wholeness and Well Being in Calgary. I offer both in-person and online sessions across Alberta.
Finding clarity, strength, and calm can feel difficult when stress, anxiety, or conflict take over our lives. Communication challenges, generational differences, and cultural expectations can add even more complexity. I support adolescents, adults, and couples in cultivating confidence, resilience, and renewed hope.
My holistic therapeutic approach is guided by each person’s unique strengths and inner resources while connecting mind, body, and spirit. I use a blend of techniques from Solution-Focused Therapy, Emotion-Focused Therapy, and creative and somatic practices. I also offer Sandtray Therapy, which uses miniature figures in a tray of sand to explore experiences and emotions in ways that words alone may not capture; this modality may provide people of all ages with a nonverbal, symbolic way to safely access, express, and integrate subconscious or repressed thoughts, feelings, and experiences.
Before becoming a therapist, my 17 years as a teacher and 12 years in the military taught me to deeply value connection, community, and the importance of safe, supportive spaces where healing and growth can flourish. It would be an honour to walk beside you with care, curiosity, and practical tools as we move toward the meaningful changes you are seeking.
Each 60 minute counselling session is $150 for individuals and $200 for couples. 90 minute sessions are available upon request at an adjusted rate. Compassionate pricing may be available upon request. If your insurance plan includes counselling benefits or a Health Spending Account, you may submit your receipt for reimbursement.
For questions or appointment changes, please email: bmcgregor@cfwwyyc.com
Website for more information: https://www.bellmcounselling.com/
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