Ms. Carolyn Clarke

Counselling · Island Integrative Health - 104 Front St, Nanaimo BC · Downtown / Old City, Nanaimo

Direct billing +1

Are you living with anxiety and stress, your nervous system in perpetual fight, flight, flee or freeze? Perhaps you're (like me) and you're a Highly Sensitive Person or empath feeling EVERYTHING? Maybe you're in utter overwhelm, burned out? Numb? Stuck or simply surviving? Goodness, don't we know these are crazy times! Many of my clients are undergoing or about to make massive changes and transitions of all sorts! By reconnecting to and gaining a deeper understanding of yourself, you’ll create a healthier, freer, more joyfully expressed version of amazing YOU and the precious life you crave. Consider the quality of your current state of holistic health, life and fulfillment, your creativity and sense of purpose? What yearnings tug at you in this time of life? Ask yourself these questions; “Who am I now?" "What’s not in alignment or missing? What do I want and need, now and ahead?" "How do I bring ME, my health and creative passions into priority again?" "What dreams did I put away and would regret if were my life soon ending?" "And, what am I super proud of myself for too?" (Celebrating is vital too!) You’ve lived, loved, worked, possibly married and divorced, maybe raised a family and cared for aging parents, surely succeeded in your unique ways and also dealt with life’s natural challenges and losses too. If a helper-type, other’s needs have likely come before your own. Life happens, and often not how we planned. Whether anxious and stressed, have a heavy heart or upset emotions, stuck in unhealthy patterns of thought or behaviors, experiencing loss and natural life transitions, unhappy in relationships, we ALL need support to gain new perspectives, heal, shift and grow... me too! (I so benefit from my Coach.) In transparency, I have lived experience as a gifted and bullied, anxious Highly Sensitive Person (HSP), been married and divorced, taken bold moves, bravely furthered my education at 57, creative in businesses and careers, also cared for elders and grieved losses. These experiences (now in my mid-60’s), combined with my love of learning, devotion to personal growth and training make me an even strong counsellor. I want to assist you to live your precious life more fully and freer, healthier and in alignment with your authentic heart and soul … rather than fearful and unfulfilled. As both a Life Coach and decades-long Registered Counsellor (#3876 with CPCA), certified in EFT Tapping, NLP, Re-Write Your Life Mastery and Infinite Possibilities too, I’ve supported thousands in their personal growth through 1:1 private work, workshops, women’s circles (for 50+), retreats and speaking. Our counseling will be focused on YOU and your needs, first understanding where you are now. Then together reduce the anxiety and stress, clear old emotions, explore your core values and beliefs, align mindset and actions toward “coming home” to your Self. You’ll build a toolkit of simple but potent practices to easily integrate into your daily self-care routine for wholehearted empowerment. Your creative passions will quicken and your specific goals for THRIVING will become realized in health, wellness, relationships, purpose, adventure and truly living! Carolyn Clarke Programs® believes that each person has the absolute ability to choose, and take steps toward creating a deliberately fulfilling life. Let me help you to re-awaken into your beautiful life.