###**Coleen Adderley, MACP, RCC, BHSc, PN, CCTP, MCBT-P, ART-P, DBT-P, SFBT-P**
Coleen has over 25 years’ experience working in healthcare including Emergency Room nursing, acute care, mental health, oncology, long term care, as well as helping to advance care through Clinical Research. Coleen previously developed and ran an autism art therapy program for adolescents, teens and adults. Coleen has completed a Masters of Counselling Psychology degree in addition to a Bachelors of Health Sciences Degree with a major in psychology, and a Licensed Practical Nursing degree.
Coleen is passionate about empowering and helping clients to regain peace of mind and find balance in their lives. By using a non-judgemental empathetic approach, Coleen provides a safe and trustworthy environment that lends well to building a strong rapport with her clients. Coleen incorporates the use of a biopsychosocial approach so to ensure she is capturing the entire image of her clients. She then pulls from a number of different treatment options to create a unique individualized treatment plan together with the client.
**Core Areas & Specialities**
• Individuals & Couples Therapy
• Trauma / PTSD
• Depression & Anxiety
• Relationships
• Self Esteem Issues
• Stress & Difficulty Coping
• Life Skills, Career Counselling & Personal Development
• Postpartum Depression
• Abuse
• Art Therapy
**Specialities – Modalities**
• Accelerated Resolution Therapy (ART)
• Cognitive Behavioural Therapy (CBT)
• Mindfulness Based Cognitive Behavioural Therapy (MCBT)
• Solution-focused Brief Therapy (SFBT)
• Rational Emotive Behaviour Therapy (REBT)
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioural Therapy (DBT)
• Exposure Therapy
• Gottman Couples Therapy
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Struggling with anxiety and worries? This small-group women’s fitness class is designed to help you build strength, find calm, and release tension. Through a mindful movements and strength based, you'll cultivate both physical and mental resilience in a supportive, welcoming space. Join us and take a step toward a stronger body and a calmer mind! 💪🧘♀️✨ The total class cost for the month is $94.50 ($90.00 + GST $4.50). You must commit to all 4 weeks. The full fee of $94.50 will be charged at the time of registration.
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