Helen Nowakowski
. In 2009, Helen graduated as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa. She obtained a certificate in Reflexology for feet, hands and face. She also obtained a certificate in Aromatherapy at the same time. In 2010, Helen obtained a diploma in Hot Stone Therapy,. In 2013 she obtained her Certification as a Registered Foot Reflexologist and in 2022 certification as a Registered Hand Reflexologist with Reflexology Association of Canada (RAC). Helen also holds a diploma for Indian Head Message (2017) & for Massage Therapy (2017). As well, she is certified as an Indie Head Massage Practitioner (2023) recognized by RAC and the Canadian Centre of Indian Head Practitioners. In addition , she also has a certificate in Reflexology Lymphatic Drainage (RLD) - UK Sally Kay (2022).
Services & prices
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60-Minute Reiki Session
This treatment helps to reduce swelling by mainly working on energy reflex points for, the stomach, large & small intestine, gallbladder, bladder (45 mins session with 15 mins relax time).
A 45-minute session, with 15 minutes of relaxation at the end to help to reduce pain and anxiety.
This treatment includes 45 mins Facial Reflexology with 45 mins Foot Reflexology.
Because Bros need it too! This will help to soften lines and provide a more rested appearance.
Clients new to medical aesthetic treatments and/or medical grade skin care are welcome to book a free consult with the nurse and Medical Director.
First and only non-surgical and permanent treatment in Canada for improvement of the appearance of fullness in the area under the chin (double chin). ($500/session or $1400/3sessions)
Injectable Fillers work to re-volumize areas of the face depleted by aging as well as lift, contour and shape the face to restore a more youthful, refreshed appearance. Popular areas include cheeks, lips and chins.
Injectable Fillers work to re-volumize areas of the face depleted by aging as well as lift, contour and shape the face to restore a more youthful, refreshed appearance. Popular areas include cheeks, lips and chins.
Treatment of hyperhidrosis (excessive sweating). We will use neurotoxin to block the communication between nerves and sweat glands. Covered by some insurance plans. Consult prior to treatment required.
Stimulates collagen and refreshes your skin with a micro-needling facial. This clinically proven facial treatment uses a Health Canada approved micro-needling device combined with your choice of vitamin serum, hyaluronic acid or plasma to increase collagen, fibrin and skin cell rejuvenation. Skin is left rosy for 24hours and will be healed and glowing within 72 hours.
Stimulate collagen and refresh your skin with a micro-needling facial. This clinically proven facial treatment uses a Health Canada approved micro-needling device combined with your choice of vitamin serum, hylauronic acid or plasma to increase collagen, fibrin and skin cell rejuvenation. Skin is left rosey for 24 hours and will be healed and glowing within 72 hours ($300 : Package $750)
Crow’s feet - the lines at the corners of the eyes. Sagging brow - opens the eye up to look more rested and youthful. Frown-lines (11’s) or worry-lines between the eyebrows. Forehead lines. Sweating. Bunny lines – lines that form on the bridge of the nose. Upper lip wrinkles - and helps lift and perk up the upper lip! Mental crease- the chin crease that forms and creates a peau d’orange skin texture. Protruding platysmal bands in the neck, to make the neck appear smoother. Masseters for issues with TMJ & facial slimming.
Crow’s feet - the lines at the corners of the eyes. Sagging brow - opens the eye up to look more rested and youthful. Frown-lines (11’s) or worry-lines between the eyebrows. Forehead lines. Sweating. Bunny lines – lines that form on the bridge of the nose. Upper lip wrinkles - and helps lift and perk up the upper lip! Mental crease- the chin crease that forms and creates a peau d’orange skin texture. Protruding platysmal bands in the neck, to make the neck appear smoother. Masseters for issues with TMJ & facial slimming.
The PRP (platelet rich plasma) facial works with your won platelets to decrease the appearance of fine lines and wrinkles, brightens the skin complexion and promotes skin elasticity by supplying platelet rich blood to the areas that need it most.
The PRP facial works with your own platelets to decrease the appearance of fine lines and wrinkles, brighten skin complexion, and promote skin elasticity by supplying platelet rich blood to the areas that need it most. A small amount of blood is collected via venipuncture, which is then spun down allowing for the separation of the PRP from the other blood components. Once separated the PRP is placed in our micro needling device. With that device we are able to make small micro channels in the skin that allow the prp to enter just under the surface. Recommended to have 3 treatments 1 month apart for best results. ($500 : 3 treatments recommended: Package 1250$)
PLASMA IQ is a minimally invasive, ablative technology that harnesses the power of plasma energy to rejuvenate and tighten skin and reduce the signs of aging. Common indications for treatment include eye lid & undereye, skin laxity, peri oral lines and texture changes, submental skin laxity, stretch marks, or facial or body scars. ($400 per treatment area : 3 treatments recommended : Package $1050)
Platelet rich plasma promotes skin elasticity, smooths fine lines and helps to brighten skin by stimulating collagen production and increasing blood supply to the under-eye area. A small amount of blood is collected via venipuncture, which is then spun own allowing for the separation of the PRP from other blood components. Consultation prior to treatment is required.
Platelet Rich Plasma (PRP) promotes skin elasticity, smooths fine lines, and helps to brighten skin by stimulating collagen production and increasing blood supply to the under eye area. A small amount of blood is collected via venipuncture, which is then spun down allowing for the separation of the PRP from the other blood components. Once separated the PRP is administered via a cannula to the under eye area. Consultation prior to treatment is required. Three - treatments 4 weeks apart are recommended to see full results, with yearly maintenance after initial treatment. ($300 : 3 treatments recomennded : Package $750)
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