Originally from Gander, NL, I graduated in 2016 with a diploma in practical nursing and spent six fulfilling years as a Licensed Practical Nurse (LPN). During this time, I discovered a deep passion for health and fitness, which inspired me to transition full-time into personal training. Now, as a certified CrossFit Level 1 coach and an Active Life Professional-Candidate (ALP-C), I am dedicated to helping others achieve their health and fitness goals.
Growing up, I was always active, engaging in sports like hockey, volleyball, and swimming. It was my discovery of CrossFit that truly transformed my fitness journey. Today, I enjoy playing ball hockey, practicing Brazilian Jiu-Jitsu, and lifting weights. My primary focus is on building a resilient body that not only remains strong but also moves well as I age. I am passionate about empowering others to embrace an active lifestyle and prioritize their health for the long haul.
As a Certified Personal Trainer and ALP-C, I specialize in working with open-minded individuals looking to build strength and resilience. My experience as a Nurse and an Active Life Professional deeply informs my approach to personal training. It provides me the tools and knowledge to help individuals get out of pain and get back to doing the things they love, to live a life of freedom without compromise.
I strive to foster a community that champions individual growth, advocacy, and giving back to those in need. Believing in the importance of balance, I offer diverse workout options designed to help you live your best life every day—because we’re all human and deserve to enjoy the journey.
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*ONLY AVAILABLE TO APOLLO ANYWHERE CLIENTS* 30-minute virtual consults to answer questions, review progress, and to make a plan moving forward.
For new members of Apollo Anywhere.
Looking to see if personal training can help you reach your goals? Want to make sure that our team is the right fit for what you are looking for? This call lets us do all that with no money down. **This appointment will be performed as a phone call, not an in-person session.**
Join Dr. Matt for a Queer Lifting Series Drop-In. Open to QLS members and new participants. If you've been thinking about joining but want to try it out first, this is your chance! You'll be sure to build competence, confidence and find connection through community during these sessions. Taught by and offered to people who identify as members of the LGBTQIA2S+ community.
Must be a current member of Rebuild in order to book into a Rebuild session. You will perform your own personalized program in the Apollo gym with a practitioner to help you make adjustments to the program, coach you to improve your technique, and answer any other questions that may come up.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
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