Kelsey is a Registered Social Worker with an Honours Bachelor of Arts in Psychology and Sociology from The University of Guelph and a Master's Degree in Social Work from York University. She is a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers. Kelsey has continued her learning by completing intensive training in Trauma Therapy. She has also completed the Intensive Sex Therapy Training Program as well as the Advanced Certificate in Couple and Family Therapy, both through the University of Guelph.
Kelsey has experience working with a variety of populations, but primarily focused on youth and adults. Kelsey has working in a residential setting with homeless youth, engaged in harm-reduction work, and has supported individuals experiencing a mental health crisis. She has worked with children and youth in a walk-in counselling setting, doing brief therapy, as well as engaging in long-term intensive therapy with young people.
Kelsey has supported individuals through various mental health struggles (such as anxiety, depression, bipolar, psychosis, and personality disorders), suicidal ideation, substance misuse, sexual abuse, and developmental trauma. She has also supported folks who have engaged in harming behaviours to understand the root cause of their actions and helping them create a plan to have healthier relationships in the future. Kelsey also has a passion for couples counseling and has been further developing her knowledge and skills in that treatment area.
Kelsey believes in a mixed-modality approach, using skills and techniques from Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Emotion-Focused Therapy (EFT) and Narrative Therapy.
Kelsey works from a client-centered perspective. She believes in treating the whole person, and takes the mind-body connection into consideration in assessment and treatment.
If you wish to book an appointment with Kelsey, feel free to contact us. She offers 15 minutes free consultation as well.
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When you book couples counselling at Pillars of Wellness, you can expect a supportive, structured, and respectful space focused on understanding patterns, strengthening communication, and clarifying next steps. The first session typically involves learning about your relationship, the concerns bringing you in, and what each partner hopes to change or improve. Your therapist will help guide the conversation so both voices are heard, while beginning to identify practical strategies and therapeutic goals. Sessions are collaborative, non-judgmental, and paced to meet you where you are—whether you’re navigating conflict, disconnection, life transitions, or looking to strengthen your relationship proactively.
When you book VIRTUAL couples counselling at Pillars of Wellness, you can expect a supportive, structured, and respectful space focused on understanding patterns, strengthening communication, and clarifying next steps. The first session typically involves learning about your relationship, the concerns bringing you in, and what each partner hopes to change or improve. Your therapist will help guide the conversation so both voices are heard, while beginning to identify practical strategies and therapeutic goals. Sessions are collaborative, non-judgmental, and paced to meet you where you are—whether you’re navigating conflict, disconnection, life transitions, or looking to strengthen your relationship proactively.
During your first visit with our counsellor, your family will receive a full assessment which involves an in-depth review of your current situation, family history, and any symptoms and external factors that impact the family emotionally. Based on the assessment, your family and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
During your first VIRTUAL visit with our counsellor, your family will receive a full assessment which involves an in-depth review of your current situation, family history, and any symptoms and external factors that impact the family emotionally. Based on the assessment, your family and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
Free 15 minutes Consultation
Free 15 minutes Consultation
This consultation helps clients decide if they want to pursue full therapy sessions or treatments with the provider, without any commitment upfront. It's also a chance to ask questions and assess whether the provider aligns with their goals and expectations.
During your first visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
During your first VIRTUAL visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
Client's under the age of 18. During your first visit with our counsellor, you’ll receive a full assessment which involves an in-depth review of your current situation, personal history, and any symptoms and external factors that impact you emotionally. Based on the assessment, you and your counsellor will be able to determine the next steps and develop the most effective and appropriate treatment plan.
In person follow-up session after the completion of an initial assessment. Counseling treatment is a structured, therapeutic process in which a trained counselor works with a client to address emotional, psychological, or behavioral issues. The treatment is typically centered on helping the client develop coping strategies, improve mental health, and make positive changes in their life.
Virtual follow-up treatment after completion of an initial assessment. Counseling treatment is a structured, therapeutic process in which a trained counselor works with a client to address emotional, psychological, or behavioral issues. The treatment is typically centered on helping the client develop coping strategies, improve mental health, and make positive changes in their life.
This consultation helps clients decide if they want to pursue full therapy sessions or treatments with the provider, without any commitment upfront. It's also a chance to ask questions and assess whether the provider aligns with their goals and expectations.
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À partir de 162 $ pour 60 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 4:15 PM1 disponibilité le mer. 12 · 1 dans les jours à venir
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