Lisa Warriner, E-RYT, Certified trauma-informed, somatic, Hatha yoga teacher and personal trainer who specializes in senior fitness.
Lisa began teaching in 2018, with 2000+ classes taught, she's an experienced teacher who approaches yoga & fitness with humour & sensitivity.
Lisa creates a safe space in which students can connect with their breath and increase body awareness, while enjoying exercise and learning skills to achieve a healthy “off the mat” experience.
Lisa’s background is Psychology, with trainer certifications in PTSD, Vicarious Trauma, Compassion Fatigue and Workplace Burnout; assisting those who work in helping professions that are exposed to secondary trauma. Having had 30 years of professional experience with primary trauma; domestic violence, sexual assault, grief and loss.
Private sessions are available to those who feel trauma-informed yoga or somatic healing would be beneficial in assisting with their personal journey.
A free 1:1 discovery call is available on request.
Email her directly at healingyogaquinte@icloud.com
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Private Trauma-informed or Somatic Healing Yoga Session.
Private Trauma-informed or Somatic Healing Yoga session.
Enjoy a yoga session with another, maybe friend or family? I can tailor the session to meet both individuals’ needs.
During this specialized 75 - minute class the healing benefits of hot stone placement and yoga Nidra (sleep yoga) are combined to give participants a therapeutic experience. This is an accessible, all levels practice that allows the nervous system to calm and the mind to rest. Perfect way to recharge.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 9 min
Ailio ne vous facture jamais de frais de réservation.
Aucune disponibilité
Nous affichons ce que cette clinique publie pour la réservation en ligne. Certains rendez-vous se prennent uniquement par téléphone ou via la liste d’attente de la clinique.
Ajouter