Registered Provisional Psychologist (P8139) - COVERED BY MOST INSURANCE COMPANIES.
As a therapist, I am deeply passionate about supporting and empowering individuals as they navigate life’s challenges. I believe every person is unique, bringing a wealth of knowledge and wisdom into the therapeutic process. My commitment lies in helping clients achieve their goals, foster personal growth, and enhance well-being while honoring their lived experiences, strengths, identities, and individual needs.
As a compassionate and trauma-informed therapist, I strive to create a warm, safe, non-judgmental, and culturally sensitive environment where clients feel comfortable exploring and addressing their challenges. Practicing from a trauma-informed lens means understanding the profound impact trauma has on individuals’ lives, behaviors, and overall well-being. To support clients in processing traumatic experiences, I offer Accelerated Resolution Therapy (ART) and will begin providing Eye Movement Desensitization and Reprocessing (EMDR) starting February 2025—both highly effective modalities for addressing trauma and distress.
I practice from a person-centered approach, viewing clients as the experts in their own lives. Therapy is a collaborative journey where we identify areas of concern, set meaningful goals, build skills, and implement strategies to achieve those goals.
I value an integrative and holistic approach to therapy, incorporating techniques from various modalities, including Internal Family Systems (IFS) and parts work, Compassion-Focused Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and mindfulness practices.
I have experience working with clients who face a range of challenges, including trauma (chronic and complex), depression, anxiety, suicidal ideation, self-harm, stress, grief & loss, relationship difficulties, self-esteem concerns, compulsive behaviors, life transitions, neurodiversity, and perinatal challenges. My goal is to help clients restore balance in their lives and uncover their inner strength to thrive.
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This is an opportunity for you to ask questions, learn about the modalities and approaches I use in therapy, and decide if you feel comfortable moving forward with me as your therapist. NOTE: If you prefer to have a phone consultation instead of a video call, please make a note of that in comments when you schedule an appointment.
HERBAL follow up
This is a 60-minute intake session.
Please note, this is a 90-minute intake session. In my experience, the extended initial session allows sufficient time to build rapport, gather detailed background information, and understand your concerns and goals comprehensively. The extended intake session allows subsequent sessions to focus more effectively on meaningful interventions tailored to your unique needs.
This is a 60-minute intake session.
Please note, this is a 90-minute intake session. In my experience, the extended initial session allows sufficient time to build rapport, gather detailed background information, and understand your concerns and goals comprehensively. The extended intake session allows subsequent sessions to focus more effectively on meaningful interventions tailored to your unique needs.
This clinic hasn’t published which insurers it bills directly.
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From $200 for 50 min — the cheapest counselling appointment this clinic charges for. · Soonest: Tue 11 · 10:00 AM11 openings on Tue 11 · 33 in the days ahead
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