Natalie Holmes: Empowering Lives with Compassion and Expertise
With over 20 years of dedicated experience supporting children, youth, and families, Natalie Holmes is a beacon of resilience and empowerment. A proud graduate of McMaster University, where she earned her Bachelor of Sociology and Bachelor of Social Work, Natalie furthered her journey by completing her Master of Social Work at Dalhousie University. Her commitment to lifelong learning is evidenced by her extensive certifications, including Cognitive Behaviour Therapy (CBT) and Advanced Emotion-Focused Family Therapy, as well as training in Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Internal Family Systems Therapy (IFS), Trauma, and Attachment.
Natalie’s expertise lies in guiding individuals through mood disorders such as anxiety, depression, and workplace stress, as well as life transitions and interpersonal challenges. Her holistic approach to mental health is grounded in creating a safe, non-judgmental space where individuals can unlock their inner strength and resilience.
From her roots working with youth involved in the criminal justice system to her impactful roles in education and healthcare, Natalie has always prioritized understanding and uplifting those she serves. Whether tackling life's challenges or embracing new opportunities, Natalie Holmes is steadfast in her mission to empower individuals and foster positive change.
Sign in and tell us your plan to see what a visit would cost you. Sign in
• It is a Non Invasive Wellness Therapy. • ALT is a 1.5-2 hr method of cleansing and detoxification of the lymphatic system. • The device is used to breakdown the congested lymph fluid. • Pathways and techniques are used to re-route the lymph fluid within the watersheds of the body and the lymph flows into the drains of the body to be eliminated.
A Biofeedback Wellness Scan & Consultation is a non-invasive, needle-free wellness service that offers insight into how your body may be responding to stress, lifestyle, and nutrition. Using biofeedback-based technology, it gently highlight's your body's functional imbalance related to overall wellness. It’s ideal if you feel “off,” aren’t operating at your best, or want clearer direction for food, lifestyle, and supplement choices—without medical testing or diagnosis. It’s not recommended for anyone with an implanted electrical device (like a pacemaker) or who is in an acute health or emotional crisis.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
NeuroStill™ – Passive Nervous System Regulation A calming, hands-on session blending Reiki-informed presence with gentle body stilling techniques to support deep relaxation. Slow, predictable touch and structured sequencing help invite your nervous system into a state of safety and rest. No talking or effort required, simply lie back and be supported. Ideal for stress, tension, and feeling “on” all the time.
For returning clients who have previously completed an initial Biofeedback Wellness Scan & Consultation. Follow-up scans are commonly booked 2–3 months after an initial scan, or whenever a client would like to reassess after lifestyle or nutritional changes. Wellness changes are often gradual and cumulative, this service is not intended as a quick fix but as a way to observe patterns over time.
This appointment is to help you in determining if this counsellor is the one that works best with you! Also gives you an opportunity ask questions and gain information about the counselling sessions and whatever else you may like to know.
Treat your feet to the care they deserve. This revitalizing pedicure begins with a soothing Epsom salt soak to ease tension and soften the skin, followed by gentle callus removal and meticulous cuticle and nail care. You'll then enjoy a deeply relaxing massage to restore circulation and ground your energy. The experience is completed with a beautiful application of regular nail polish, leaving your feet feeling refreshed, polished, and pampered.
Treat your feet to the care they deserve. This revitalizing pedicure begins with a soothing Epsom salt soak to ease tension and soften the skin, followed by gentle callus removal and meticulous cuticle and nail care. You'll then enjoy a deeply relaxing massage to restore circulation and ground your energy. The experience is completed with the long-lasting shine of a shellac polish application, leaving your feet feeling refreshed, polished, and pampered.
A relaxing 60 minutes which promotes the body's natural energy flow through hands on or hands off energy on both front and back of the body.
Step into a deeper connection with yourself and the healing energy that surrounds us. In Reiki Level 1 with Heather Moerman, you'll learn the foundations of Reiki energy healing in a supportive, heart-centered environment. This beginner-friendly Reiki Level 1 course is designed to help you reconnect with your body, calm your nervous system, and learn how to support your own energy—while gaining a certified foundation in Reiki healing! $50.00 deposit required to save your spot. Reiki Level 1 - $300 per person ($50 deposit included) and it's a bring your own lunch.
Deepen your Reiki practice and expand your ability to work with energy in this comprehensive Reiki Level 2 Certification course. During this one-day class (9:00 a.m. – 3:00 p.m.), you will receive your Level 2 attunement, learn the sacred Reiki symbols and how to use them, explore beaming and distance healing techniques, and gain the confidence to provide Reiki treatments beyond hands-on sessions. This certification is ideal for those who have completed Reiki Level 1 and are ready to strengthen their skills, enhance their intuition, and continue their healing journey—whether for personal growth or to begin offering Reiki professionally.
This clinic hasn’t published which insurers it bills directly.
Openings checked 21 min ago
Ailio never charges you a booking fee.
From $40 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 2:00 PM2 openings on Tue 11 · 2 in the days ahead
Pick a time above
Booking needs a free Ailio account.
Save