###small but mighty retired hockey player turned RMT.
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Three words: *friendly, compassionate, energetic*
Natasha is so excited to be a part of team function! Born and raised here in Guelph, Natasha grew up as a very active kid, playing sports and always having fun outdoors. She played one year of Varsity Hockey before deciding to focus on her studies. Natasha completed her schooling at Mohawk College in Hamilton. She has been practicing as a Registered Massage Therapist since fall of 2021.
As a former athlete and now RMT, she is able to use her knowledge to help individuals with setbacks from injuries and prioritize health and wellness to be able to get back to everyday life. Natasha loves to help improve functionality, mobility, strength, and pain management. She uses various massage techniques such as, Swedish, fascial, cupping, deep tissue, myofascial trigger point and stretching. She will almost always teach clients something new to go home with so they may be educated and invested in their own wellness journey!
Natasha also has an interest in working with pregnant individuals who are going through many different changes both emotionally and physically during pregnancy. From growing pains, to just wanting to relax, Natasha provides a soothing touch.
Outside of the clinic you can find Natasha working on her own health goals, exploring the outdoors with her dog, and spending time with family and friends on the boat.
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This 4-week mobility series is designed to prepare the body for the physical demands of golf. Focuses of the course will be to increase: Hip, Shoulder + Spine mobility, Rotational Capacity, and Core Stability. After each mobility session, there will be 1 hour of open simulator bay time. The total fee for the 4-week series is $150 (includes 1 15-minute introduction call and 4 45-minute mobility sessions followed by 1 hour of open bay time). After booking, you will receive an online Intake Form that MUST BE COMPLETED TO CONFIRM YOUR REGISTRATION. As space is limited, this form must be completed within 24 hours of booking or you will forfeit your spot. *THIS CLASS TAKES PLACE AT DBL CRS SIM LOUNGE IN GUELPH*
Mondays at Connections Dance Collective from 10:30-11:15am. AUGUST 10, 17, 24, 31 Monthly pass ($65) PAYMENT: After booking, a confirmation email will be sent with a Summer Registration Form to select which class pack or drop in you are purchasing. Completed registration form + credit card on file is required to process your payment and secure your spot. *While led by chiropractor, Dr. Steph Romero, this class is NOT eligible to be covered by chiropractic benefits.*
Join us Tuesday, June 2nd at 10:00am for a fun workshop to DANCE and PLAY Outdoors with Steph from babes + co fitness collective and Julie from The Playful Atelier! First, experience movement and music TOGETHER with a mini baby-wearing dance class. Then, THEY will experience messy, sensory exploration! *Rain date: Thursday, June 4th @ 10am
Unplug + reconnect. Treat yourselves to this unique collaboration with Borealis Grille & Bar! This booking includes a 60-mins rec room session for 2 and a $25 dining card (1) to enjoy at Borealis Grille & Bar. Whether you're celebrating a special occasion or simply looking for a different kind of night out, this experience is designed to help you relax, recharge, and spend quality time together. We're OBSESSED with this local collab. *Available during select times (Mon-Thurs after 5pm and Sat 9:30-2) until August 31st, 2026.
Drop in option for weekly walk group. Fridays @ 10:15AM. Join our Summer Stroll Series. Truly a "Walk in the Park" because I will do all of the logistics and planning for you! Weekly location and logistics emailed Tuesday + Thursday leading up to the weekly walk.
Connections Dance Collective Book this if you have purchased a drop in or Flex Pack! PAYMENT: After booking, a confirmation email will be sent with a Registration Form to select which class pack or drop in you are purchasing. Completed registration form + credit card on file is required to process your payment and secure your spot. *While led by chiropractor, Dr. Steph Romero, this class is NOT eligible to be covered by chiropractic benefits.*
Victoria Road Rec Centre - Maple Room! Choose this to attend a weekly class in JUNE! Month Pass is $65 + hst Classes run Mondays at 10:30AM OR Wednesdays at 1:30PM PAYMENT: After booking, a confirmation email will be sent with a Registration Form to confirm your date selections. Completed registration form + credit card on file is required to process your payment and secure your spot. *While led by chiropractor, Dr. Steph Romero, this class is NOT eligible to be covered by chiropractic benefits.*
Join the babes + co fitness collective on Sunday, August 23rd at 1PM for a private barre fusion class at OXYGEN YOGA & FITNESS GUELPH! This class is a dynamic, full-body conditioning fusion incorporating ballet barre, body bar, weights, Pilates balls, blocks, resistance bands, and more. Escape the daily chaos and flow to hot beats in a darkened, glowing room. The music, the movement, and the heat* will take you to a whole new level. Embrace the fire within! *Low heat class, not recommended if you are pregnant Enjoy the class, onsite child-minding (for 5 and under) and a post-class social with refreshments! Spots limited. Located at 84 Clair Rd E Unit 2, Guelph, ON
Join the babes + co fitness collective on Sunday, September 20th at 2:30PM for a private total lift class at SODIUM FIT GUELPH! A full-body workout that combines upper and lower body strength training to target all major muscle groups. Using weights, bodyweight exercises, and functional movements, this class is designed to build strength, enhance endurance, and increase muscle tone for a more balanced, powerful physique. Every drop earned. Every effort counted. Every challenge embraced. Enjoy the class, onsite child-minding (for 5 and under) and a post-class social with refreshments! Spots limited. Located at 1030 Gordon St, Guelph, ON
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À partir de 34 $ pour 45 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 7:30 AM2 disponibilités le mar. 11 · 3 dans les jours à venir
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