Natasha K. Sharma, RCC

CounsellingNKS TherapyToronto

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I am the founder of NKS Therapy, an award-winning writer, TEDx Speaker, and media personality. I am also the creator of our best-selling self-care Journal: The Kindness Journal.

Education: B.Com, M.Sc. Clinical Counselling, Psy.D Clinical Psychology

Credentials: Registered Clinical Counsellor Ontario

Professional Experience: 20+ Years

Languages: English

Session Options: In-Person (Etobicoke) & Virtual (Video & Telephone)

I am a therapist, professor, writer, and award-winning entrepreneur focused on how we actually function in relationships. Not how we pretend to. Because how we relate to one another ultimately determines how well we live, my work centres on relational dynamics, workplace culture, leadership, motivation, self-awareness, and emotional intelligence.

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Over the past 20 years, my career has spanned therapy, educational and psychological assessment, teaching, corporate consulting, leadership development, speaking, and media. In 2017, I wrote and delivered a TEDx Talk that earned more than 300,000 views. I’ve delivered keynotes and consulted for organizations like L’Oréal Paris, Emirates Airlines, Orangetheory Fitness, Desjardins Group, Super.com, Bayer Inc., and Enbridge. My insights have been featured in outlets such as The Globe & Mail, The Agenda, Reader’s Digest, and The Toronto Star, and I have appeared regularly on television and radio across Canada and the U.S.

At heart, I’m an educator and advocate for preventative mental healthcare. Especially the kind that’s practical, accessible, and usable in real life.

Outside of work, I read, sing, play piano, volunteer as a Mentor to high school girls, and take fitness very seriously. I hold a black belt in GojuRyu Karate and teach it to elementary school kids across Toronto, including my two amazing sons, who are thoroughly unimpressed by it and believe my greatest skill is finding the TV remote.

I work with adults, teens, and couples on issues ranging from:

Anxiety

Depression

Relationship Issues

Separation/Divorce

Parenting

Career Development

Workplace Stress & Life Balance

Executive Management (C-Suite)

Life Transitions

ADHD Symptoms

Attachment Issues

Communication Skills

Family Conflict

Services & prices

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Counselling21 options
🏢 Couples/Relationship Therapy In-Person60 min

IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're seeking IN-PERSON individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for sessions are available under the services of a "Registered Psychotherapist" or "Registered Clinical Counsellor " (Natasha)

$300
🏢 Family Therapy In-Person60 minNew patient

IN-PERSON Therapy provided in Etobicoke, Mississauga, or Brampton by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor in Ontario. Select this service if you're seeking IN-PERSON Family Therapy. Healthy families require mutual respect and healthy boundaries. We provide family counselling in a confidential, safe and neutral environment in order to explore and navigate the issues of both parties in a positive way, to teach and promote healthy communication skills, and to re-establish feelings of safety and security in your relationships.

$340
🏢 Individual Therapy In-Person60 min

Can be billed toExtended health plans

IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're seeking IN-PERSON individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for sessions are available under the services of a "Registered Psychotherapist" or "Registered Clinical Counsellor " (Natasha)

$240
🏢 Teen Therapy In-Person60 minNew patient

IN-PERSON Therapy provided in Etobicoke, Mississauga, Brampton, or Toronto by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor (Natasha) in Ontario. Select this service if you're seeking IN-PERSON individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for sessions are available under the services of a "Registered Psychotherapist" or "Registered Clinical Counsellor " (Natasha)

$240
💻 Advanced Relationship & Couples Therapy with Natasha K. Sharma, Psy.D - Video60 minNew patient

I help couples move beyond recurring conflict to build deeper understanding, stronger communication, and lasting connection. Drawing on over 17 years of clinical experience, research, and expertise, I work with partners to uncover the patterns keeping them stuck, rebuild trust, strengthen emotional intimacy, and create healthier ways of relating. So their relationship can not only recover, but thrive.

$266
💻 Couples/Relationship Therapy - Video60 minNew patient

We provide relationship counselling in a confidential, safe and neutral environment in order to explore and navigate the issues of both parties in a positive way, to teach and promote healthy communication skills, and to re-establish feelings of safety and security in the relationship.

$250
💻 Couples/Relationship Therapy - Video90 minNew patient

We provide relationship counselling in a confidential, safe and neutral environment in order to explore and navigate the issues of both parties in a positive way, to teach and promote healthy communication skills, and to re-establish feelings of safety and security in the relationship.

$380
💻 Family Therapy Virtual60 minNew patient

Healthy families require mutual respect and healthy boundaries. We provide family counselling in a confidential, safe and neutral environment in order to explore and navigate the issues of both parties in a positive way, to teach and promote healthy communication skills, and to re-establish feelings of safety and security in your relationships.

$280
💻 Free Video Meet & Greet (new clients only)15 minNew patient

We would love to meet you and hear about how we might be able to help! Please select this option if you would like to have a brief discussion to ask any questions, to learn about our practice and approach, and to decide if we would be a good fit for you. (This is not a service or session).

$0
💻 Individual Therapy - Video60 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist (RP) in Ontario. All of our therapists have a minimum of 5 years clinical experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for these sessions are available under the services of a "Registered Psychotherapist."

$180
💻 Individual Therapy - Video60 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist with 6-9 years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.. Receipts for sessions are available under the services of a "Registered Psychotherapist."

$205
💻 Individual Therapy Virtual90 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist with between 6-9 years of experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for these sessions are available under the services of a "Registered Psychotherapist."

$310
💻 Individual Therapy Virtual90 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist with between 3-9 years of experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for these sessions are available under the services of a "Registered Psychotherapist."

$280
💻 Individual Therapy Virtual60 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist with 10+ years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.. Receipts for sessions are available under the services of a "Registered Psychotherapist."

$230
💻 Private Individual Therapy with Natasha K. Sharma, Psy.D - Video60 minNew patient

Can be billed toExtended health plans

Therapy with Natasha is a highly personalized, one-on-one experience grounded in over 17 years of clinical expertise. Whether you're navigating anxiety, depression, stress, relationship challenges, life transitions, trauma, self-esteem, burnout, or simply feeling stuck, therapy provides a confidential space to better understand yourself, uncover the patterns keeping you from moving forward, and create meaningful, lasting change. Natasha integrates evidence-based approaches tailored to your unique needs, helping you develop healthier ways of thinking, feeling, and responding to life's challenges. Together, you'll gain practical tools, deeper self-awareness, and the confidence to create a life that feels more balanced, fulfilling, and aligned with your values. Receipts are available under the services of a Registered Clinical Counsellor.

$200
💻 Teen Therapy - Video60 minNew patient

Therapy provided by a Registered Psychotherapist (RP) OR Registered Clinical Counsellor in Ontario. Select this service if you're seeking individual, one-to-one counselling for your Teenager (age 12-19). Your teen will learn positive coping skills to manage and control their emotions and, through a process of helping them discover their thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for these sessions are available under the services of a "Registered Psychotherapist" OR "Registered Clinical Counsellor."

$180
📞 Free Telephone Meet & Greet (new clients only)15 minNew patient

We would love to meet you and hear about how we might be able to help! Please select this option if you would like to have a brief discussion to ask any questions, to learn about our practice and approach, and to decide if we would be a good fit for you. (This is not a service or session).

$0
📞 Individual Therapy - Telephone60 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist (RP) in Ontario. All of our therapists have a minimum of 5 years clinical experience. Select this service if you're seeking individual, one-to-one counselling. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours. Receipts for these sessions are available under the services of a "Registered Psychotherapist."

$180
📞 Individual Therapy Telephone60 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist with 10+ years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.. Receipts for sessions are available under the services of a "Registered Psychotherapist."

$230
📞 Individual Therapy Telephone60 min

Can be billed toExtended health plans

Therapy provided by a Registered Psychotherapist with 6-9 years of clinical experience. Select this service if you're seeking individual, one-to-one talk therapy. You'll learn positive coping skills to manage and control your emotions and, through a process of helping you discover your thoughts and core beliefs, develop a better mindset, and engage in healthier behaviours.. Receipts for sessions are available under the services of a "Registered Psychotherapist."

$205
📞 Private Individual Therapy with Natasha K. Sharma, Psy.D. - Telephone60 minNew patient

Can be billed toExtended health plans

Therapy with Natasha is a highly personalized, one-on-one experience grounded in over 17 years of clinical expertise. Whether you're navigating anxiety, depression, stress, relationship challenges, life transitions, trauma, self-esteem, burnout, or simply feeling stuck, therapy provides a confidential space to better understand yourself, uncover the patterns keeping you from moving forward, and create meaningful, lasting change. Natasha integrates evidence-based approaches tailored to your unique needs, helping you develop healthier ways of thinking, feeling, and responding to life's challenges. Together, you'll gain practical tools, deeper self-awareness, and the confidence to create a life that feels more balanced, fulfilling, and aligned with your values. Receipts are available under the services of a Registered Clinical Counsellor.

$200

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Openings checked 42 min ago

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From $180 for 60 min — the lowest counselling price shown for this clinic. · Soonest: Tomorrow · 7:00 AM

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NKS Therapy

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(416) 745-4745

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