Natasha Mednikova, RCC

life circumstances and achieve their therapy goals. We’ll work together at a pace that is

comfortable for you. I offer warm, safe and non-judgemental space where we will

explore your thoughts, emotions, and experiences.

* I currently offer virtual sessions and see clients in person in Maple Ridge, BC.

Sessions are offered in English and Russian.

* I work with individuals and couples from youth (19+) to elders.

* I offer a free 20-minute online consultation to help you decide if working together

feels right for you.

###**My Approach**

I apply different modalities and choose the ones that fit each client’s needs.

* Person Centered Therapy (PCT)

* Narrative Therapy

* Emotionally Focused Therapy (EFT)

* Acceptance and Commitment Therapy (ACT)

* Internal Family Systems (IFS)

* Cognitive Behavioural Therapy (CBT)

* Dialectical Behaviour Therapy (DBT)

* The Gottman Method

###**What I can help with**

* Anxiety

* Depression

* Stress & Burnout

* Health & Wellness

* Self-Esteem

* Perfectionism

* Boundary Setting

* Working with traumatic events

* ADHD

* Relationship Issues

* Life Transition

* Grief and Loss

###**Education**

* Registered Clinical Counsellor (RCC), BC Association of Clinical Counsellors

(#25391)

* Master of Arts in Counselling Psychology (2025), Yorkville University