Natasha is a Registered Clinical Counsellor (RCC) who holds a Bachelor’s degree in Forensic Science and a Master’s degree in Counselling Psychology. She works with youth (12+), adults and couples, offering a compassionate, culturally aware, and evidence based approach to therapy. Her practice supports individuals navigating ADHD, anxiety, depression, grief, anger, trauma, relationships, addiction and major life transitions.
Using a trauma-informed and integrative framework, Natasha integrates an internal family systems (IFS) framework with cognitive, behavioral, emotion focused therapy, and attachment-based techniques, creating a safe, non-judgmental space where clients feel seen, heard and understood. With a strengths based lens, she supports individuals and couples build self-awareness, improve relationships and develop practical tools for managing emotions and life's challenges.
With a background in the non-profit and social services sector, Natasha brings a deep understanding of the challenges individuals face in navigating personal and cultural identities. She is committed to helping clients build self-awareness, resilience, and effective coping strategies to foster personal growth and transformation.
Beyond her work, Natasha enjoys swimming, traveling, and exploring new countries whenever she gets the chance. She is also passionate about presenting on mental health topics, sharing knowledge to help others learn and grow.
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Follow-up visit for couples or family members requiring support from a Registered Clinical Counsellor. An initial session will be required prior to booking a follow-up.
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For couples or family members requiring support from a Registered Clinical Counsellor. The initial IN PERSON session will work on getting to understand the family or relational dynamics and discuss any future session plans.
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Follow-up session for couples or family members requiring support via TELEHEALTH from a Registered Clinical Counsellor. An initial session will be required prior to booking a follow-up.
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For couples or family members requiring support from a Registered Clinical Counsellor. This initial TELEHEALTH session will work on getting to understand the family or relational dynamics and discuss any future session plans.
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A subsequent (follow-Up) session IN PERSON with our Registered Professional Counsellor (RPC) for couples or family members. Only use this option if you have already had an initial/first session with the same counsellor previously.
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An Initial (first) IN-PERSON counselling session with our Registered Professional Counsellor (RPC) for couples or family members.
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This option is for groups that do not fall into the family counselling option (ie. workplace & corporate teams, educational groups, sports, etc.). Please contact our office for more information (as pricing and time scheduled may be dependent on group size and time required)
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For approved ICBC sessions. An initial assessment is required prior to booking a follow-up. Once approved by ICBC, your counsellor will work with you to implement follow-up sessions as needed.
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For individuals with approved ICBC claims wishing to see a Registered Clinical Counsellor. Information will be gathered regarding the accident and its impact. A treatment plan will be created, and the assessment will then be sent to ICBC for approval of future sessions.
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For approved ICBC sessions. An initial assessment is required prior to booking a follow-up. Once approved by ICBC, your counsellor will work with you to implement follow-up sessions as needed.
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For individuals with approved ICBC claims wishing to see a Registered Clinical Counsellor. Information will be gathered regarding the accident and its impact. A treatment plan will be created, and the assessment will then be sent to ICBC for approval of future sessions.
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An Initial (first) counselling session IN-PERSON with our Registered Clinical Counsellor (RCC).
Peut être facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
A subsequent (follow-up) IN-PERSON counselling session with our Registered Clinical Counsellor (RCC). Only use this option if you have already had an initial/first session with the same counsellor previously.
Peut être facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
A subsequent (follow-up) counselling session via TELEHEALTH with our Registered Clinical Counsellor (RCC). Only use this option if you have already had an initial/first session with the same counsellor previously.
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An INITIAL (first) counselling session via TELEHEALTH with our Registered Clinical Counsellor (RCC).
Peut être facturé àICBCGRC / Forces armées canadiennesWorkSafeBC
A subsequent (follow-up) IN PERSON counselling session with our Registered Professional Counsellor (RPC). Only use this option if you have already had an initial/first session with the same counsellor previously.
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An Initial (first) IN-PERSON counselling session with our Registered Professional Counsellor (RPC) - use this option to book your first in-clinic session.
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A subsequent (follow-up) counselling session via TELEHEALTH with our Registered Professional Counsellor (RPC). Only use this option if you have already had an initial/first session with the same counsellor previously.
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An Initial (first) counselling session via TELEHEALTH with our Registered Professional Counsellor (RPC).
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Book a complimentary consultation with a student intern counsellor. Note: This is not a counselling session. This session provides an opportunity to discuss your mental health needs, background, and history, and discuss options with the practitioner to determine if it is a good fit for you.
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Book this 50 minute in-person session with a student intern counsellor. These sessions are offered at a discounted rate and are not covered by extended benefits.
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Book this 50 minute telehealth session with a student intern counsellor. These sessions are offered at a discounted rate and are not covered by extended benefits.
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Teens aged 13-18, Teens wanting to understand anxiety and learn basic coping skills. Build emotional awareness, develop coping skills, reduce avoidance behaviors, and strengthen self-confidence.
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This complimentary IN PERSON "Meet & Greet" consultation is intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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A complimentary IN PERSON "Meet & Greet" session intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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A complimentary "Meet & Greet" session via TELEHEALTH (ie. offered by video or phone call) intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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This complimentary TELEHEALTH "Meet & Greet" is offered by video or phone call and is intended for clients who wish to have an introductory discussion to help determine if a counsellor may be a good fit for their needs. *Please note: this is NOT a counselling session.
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Sports Performance Counselling can help athletes strengthen mindset and mental habits, especially those struggling with injury, confidence, or seeking to elevate performance. This session is suited to athletes and coaches, as well as for Parents of young athletes seeking support and tools to help navigate challenges they may face with children in sport.
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Sports Performance Counselling via TELEHEALTH is suited to athletes and coaches, as well as for Parents of young athletes seeking support and tools to help navigate the challenges they may face with children in sport.
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