Nathalie O'Brien
AjouterYou’ve built a life that looks successful on paper, but the internal cost of "keeping it all together" has become unsustainable. I’m Nathalie O’Brien, and I specialize in helping adults navigate the complexities of chronic stress, professional burnout, and the unique hurdles of the ADHD brain.
In my practice, I provide a sophisticated, zero-judgment space designed for those who are tired of "masking" and ready to find a more sustainable way forward. Whether we are untangling the patterns of people-pleasing or building practical, ADHD-affirming strategies for your daily life, my approach is grounded, collaborative, and deeply compassionate.
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I don’t just offer a place to talk; I offer a space to dismantle the expectations that keep you exhausted, so you can rediscover your capacity for genuine joy and focus.
My Specialties Include:
- Burnout Recovery & Executive Stress
- ADHD-Affirming Therapy for Adults
- Boundary Architecture & People-Pleasing
- Anxiety & High-Functioning Survival Mode
Availability:
I offer both in-person sessions in Dieppe, NB, and secure virtual sessions for residents across New Brunswick and Nova Scotia.
If you are a new client, I invite you to book a complimentary 15-minute consultation to ensure my approach aligns with your goals.
Services & prices
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A focused 60 minute individual counselling session. This is the standard session length for ongoing therapy work.
A focused 60 minute individual counselling session. This is the standard session length for ongoing therapy work.
A 90 minute individual counselling session for when more time is needed to go deeper into a topic, work through something complex, or process without feeling rushed. A good option if a standard session hasn't been giving you enough room to get into what you came in for.
Thinking about starting therapy? This is a free, no-pressure meeting to see if we're a good fit. We'll talk briefly about what's bringing you in and what working together might look like.
Thinking about starting therapy? This is a free, no-pressure call to see if we're a good fit. We'll talk briefly about what's bringing you in and what working together might look like.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 23 min
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À partir de 190 $ pour 60 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Thu 13 · 7:30 AM3 disponibilités le jeu. 13 · 14 dans les jours à venir
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