Neema is a passionate Pilates instructor with a heart for healing. In 2018, she embarked on a life-changing volunteer project in Tanzania, where she worked on public health initiatives and women’s sexual education. This experience ignited her commitment to serving underserved communities and shaped her journey as a healthcare professional.
Neema’s dedication led her to volunteer at senior welfare centers, disability rehabilitation facilities, and stroke recovery programs in Korea and abroad. Through these hands-on experiences, she discovered that her role wasn’t just about providing care—it was about deeply connecting with each person, learning lessons of love, empathy, and compassion along the way.
Certified as a Rehabilitation Pilates Instructor in Korea, Neema also earned her physiotherapy license, allowing her to work in musculoskeletal clinics and rehabilitation centers. Her focus has always been on helping clients with acute and chronic conditions, guiding them back to health through personalized care. To further her expertise, she pursued advanced certifications, including International Schroth for 3D Scoliosis Therapy, and became a member of the Korean Society of Functional Manual Therapy and the Korean Myofascial Therapy Association.
Neema’s Pilates journey reached new heights in 2022 when she achieved Full Certification from the STOTT Pilates headquarters in Toronto, Canada. This experience deepened her understanding of the powerful connection between body and mind, reinforcing her belief in the importance of holistic well-being.
For Neema, Pilates is about more than just movement; it’s a transformative practice that fosters both physical and mental growth. She specializes in creating customized programs for women and seniors, including fertility, prenatal, postnatal, and senior fitness Pilates, holding various specialized certifications to meet their unique needs.
Through her work, Neema is committed to helping people of all ages and backgrounds unlock their fullest potential, empowering them to live healthier, more vibrant lives through the power of movement.
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Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
SPECIAL PROMOTION: BOTOX® Price per unit $10
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility. We have private packages available. Single Session: $110 5 Sessions: $100/ per session 10 sessions: $95 / per session 20 sessions: $90 / per session Please note that all package sales are final.
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
- Package Available - 5 sessions: $90 per session - 10 sessions: $85 per session - 20 sessions: $80 per session -
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
This one-time trial session is designed for new clients who would like to experience our Pilates studio and meet our instructors before committing to ongoing sessions. During the session, you’ll be introduced to our equipment, movement approach, and overall training style in a supportive and guided environment. The instructor will also take time to understand your goals and provide light guidance tailored to your needs. This session is available for one-time purchase only and is limited to first-time clients.
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
Billed toMSP (premium assistance)WorkSafeBCExtended health plans
This mat-based prenatal Pilates class is designed to support expectant mothers at all stages of pregnancy. The class focuses on gentle strength, mobility, posture, breathing, and core awareness to help reduce common pregnancy-related discomforts and support overall well-being. Exercises are thoughtfully modified to ensure safety, comfort, and confidence, while promoting connection, control, and preparation for daily movement and birth.
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