Neeshali Piekutowski

In this circle, we will offer a sacred space to journey through grief together. The intention is to meet you where you are in your grief and to help you move out of the shadow of death and closer toward a restored soul. Your grief might be something you’ve carried for years. Whether you feel ready to talk, or you don’t even know what you would say. This will be a gentle, guided space rooted in care and in the belief that healing happens best in a sacred community. (60min/session x 4 virtual sessions - dates and times booked directly with facilitator)

In this circle, we will offer a sacred space to journey through grief together. The intention is to meet you where you are in your grief and to help you move out of the shadow of death and closer toward a restored soul. Your grief might be something you’ve carried for years. Whether you feel ready to talk, or you don’t even know what you would say. This will be a gentle, guided space rooted in care and in the belief that healing happens best in a sacred community. (90min/session x 4 virtual sessions - dates and times preset)

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (90min/session x 4 virtual sessions - dates and times preset) Please note that at this time Courageous Circles are not covered by extended health benefits.

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (60min/session x 4 virtual sessions - dates and times booked directly with facilitator)

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (90min/session x 4 virtual sessions - dates and times preset) Please note that at this time Courageous Circles are not covered by extended health benefits.

In this circle, we will hold space for those walking through the heartbreak and upheaval of unwanted separation or divorce. The intention is to meet you where you are and to gently help you begin finding your footing again in the midst of profound change. You may be carrying the weight of a family that no longer looks the way you imagined. You may feel lost in the silence of an empty home, overwhelmed by conflict, or unsure how to support your children while trying to hold yourself together. Together, we will create space for grief, healing, courage, and hope. We will trust that even in the unravelling of what was, love and wholeness can still emerge. (90min/session x 4 virtual sessions - dates and times preset) Please note that at this time Courageous Circles are not covered by extended health benefits.

Couples therapy sessions are 50 minutes in length unless otherwise requested. Together we can work through any concern you and your partner may have.

This is a free 15 minute consult where you get to discuss how you and the counsellor may fit together in the therapeutic process. It is important that you are able to find someone that you are able to feel comfortable being vulnerable with.

This is a free 15 minute consult where you get to discuss how you and the counsellor may fit together in the therapeutic process. It is important that you are able to find someone that you are able to feel comfortable being vulnerable with.

This is a free 15 minute consult where you get to discuss how you and the spiritual health practitioner may fit together in your healing journey. It is important that you are able to find someone that you are able to feel comfortable being vulnerable with.

This is a free 15 minute consult where you get to discuss how you and the counsellor may fit together in the therapeutic process. It is important that you are able to find someone that you are able to feel comfortable being vulnerable with.

Curious about somatic work and embodiment pathways? Rise and Reflect Counselling is offering an online therapeutic group that is focused on moving out of our heads and connecting with the wisdom of our bodies. Each week the group will engage in experiences and practices that support health and well-being.

Individual therapy gives you the opportunity to work one to one with the therapist. A double individual therapy session is 100 minutes in length. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds and those part of the LGBTQIA2S+ community.

Individual therapy gives you the opportunity to work one to one with the therapist. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds and those part of the LGBTQIA2S+ community.

Individual therapy gives you the opportunity to work one to one with the therapist. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds and those part of the LGBTQIA2S+ community.

Individual therapy gives you the opportunity to work one to one with our spiritual health practitioner. In session we work through grief, spiritual connection, religious trauma, or self identity.

This session is for those who may not be ready to jump into therapy but want to work through a single concern.

This session is for those who may not be ready to jump into therapy but want to work through a single concern.

This session is for those who may not be ready to jump into therapy but want to work through a single concern.

This session is for those who may not be ready to jump into therapy but want to work through a single concern.

This session is for those who may not be ready to jump into therapy but want to work through a single concern.

This session is for those who may not be ready to jump into therapy but want to work through a single concern.

Individual therapy gives you the opportunity to work one to one with the therapist. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds including those part of the LGBTQIA2S+ community.

Individual therapy gives you the opportunity to work one to one with the therapist. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds including those part of the LGBTQIA2S+ community.

Individual virtual therapy gives you the opportunity to work one to one with our spiritual health practitioner in the comfort of your own home. In session we work through grief, spiritual connection, religious trauma, or self identity.

Individual virtual therapy gives you the opportunity to work one to one with our spiritual health practitioner in the comfort of your own home. In session we work through grief, spiritual connection, religious trauma, or self identity.

Individual therapy gives you the opportunity to work one to one with our spiritual health practitioner. In session we work through grief, spiritual connection, religious trauma, or self identity.

Individual therapy gives you the opportunity to work one to one with the therapist. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds including those part of the LGBTQIA2S+ community.

Individual therapy gives you the opportunity to work one to one with our spiritual health practitioner. In session we work through grief, spiritual connection, religious trauma, or self identity.

Individual therapy gives you the opportunity to work one to one with the therapist. With individual therapy all sessions are 50 minutes in length unless otherwise requested. We work through any concern from diagnosed mental health disorders such as anxiety or depression, to those looking to understand themselves better. We welcome all cultural backgrounds including those part of the LGBTQIA2S+ community.

Individual virtual circles gives you the opportunity to work one to one with our spiritual mentors in the comfort of your own home. In session we work through grief, spiritual connection, religious trauma, or self identity.