Nickolas Benoit
Nick's journey began with his first experience in physiotherapy during an undergraduate placement in 2021 and also completed a placement at Bastien Physiotherapy in 2023, where he discovered his passion for helping others through movement and manual therapy. Nick completed both his Bachelor’s in Human Kinetics with a minor in psychology and Master’s in Physiotherapy at the University of Ottawa. His approach to care is grounded in evidence-based movement-focused strategies and manual therapy.
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Nick served four years in the Canadian Armed Forces as a reservist with 33 Combat Engineer Regiment, where he developed a strong sense of dedication, discipline, and resilience—qualities that he carries into his professional practice. He proudly promotes physical activity and a healthy lifestyle through his own pursuits, including a powerlifting style of training and long-distance running, having completed a marathon, 2 ultramarathons and 100km run which took him 10h12min to complete. His favourite sport is combat sports, and he is currently diving into the world of triathlon, training for Ironman 70.3.
Nick has broad experience working with athletes during his last 3 years of studies, having served as a student trainer for the GeeGees hockey team and providing sport coverage for rugby, soccer, ringette, kickboxing, and muay thai. He holds Level 1 Advanced Integrated Musculoskeletal Physiotherapy, Dry Needling certification and Sport First Responder certifications.
Nick's biggest goal is to help people get out of pain, restore function and provide them with the tools to make life-changing decisions by incorporating physical activity into their daily life.
Nick offers his services in French, English, and Spanish.
Le parcours de Nick a commencé lors de son premier stage en physiothérapie en 2021 et s’est poursuivi avec un stage à la clinique Bastien Physiotherapy en 2023. Nick a complété un baccalauréat en sciences de l’activité physique avec une mineure en psychologie ainsi qu’une maîtrise en physiothérapie à l’Université d’Ottawa. Son approche de soins repose sur des stratégies fondées sur les données probantes, axées sur le mouvement et la thérapie manuelle.
Nick a servi pendant quatre ans dans les Forces armées canadiennes à titre de réserviste au sein du 33e Régiment du génie de combat, où il a développé un fort sens du dévouement, de la discipline et de la résilience — des qualités qu’il met aujourd’hui au service de sa pratique professionnelle. Il fait activement la promotion de l’activité physique et d’un mode de vie sain à travers ses propres passions, notamment l’entraînement de type powerlifting et la course de longue distance. Il a complété un marathon, deux ultramarathons ainsi qu’une course de 100 km qu’il a terminée en 10 h 12 min. Son sport préféré est les sports de combat, et il s’initie actuellement au triathlon en s’entraînant pour un Ironman 70.3.
Nick possède une vaste expérience auprès d’athlètes acquise au cours de ses trois dernières années d’études, ayant agi comme entraîneur-étudiant pour l’équipe de hockey des Gee-Gees et offert une couverture sportive pour le rugby, le soccer, la ringuette, le kickboxing et le muay thaï. Il détient les certifications suivantes : Niveau 1 en physiothérapie musculosquelettique avancée intégrée, puncture sèche (Dry Needling) et premier répondant sportif.
L’objectif principal de Nick est d’aider les gens à se libérer de la douleur, à restaurer leur fonction et à leur donner les outils nécessaires pour prendre des décisions de vie positives en intégrant l’activité physique à leur quotidien.
Nick offre ses services en français, en anglais et en espagnol.
Services & prices
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Baseline testing measures your brain’s normal functions before any injury happens. This includes checking your memory, balance, and reaction time. This information helps us compare and manage if you ever get a concussion. It’s essential for athletes, students, and anyone in high-risk activities. Schedule your baseline test today to protect your health and ensure better care if you need it.
This visit includes multiple tests to properly evaluate your concussion, and ensure you are on the right track to a full recovery. Can't find a time soon enough? Call us at (613) 487-2222 or email us at admin@bastienphysio.com.
Active exercises, hands-on treatment, and other services to help you manage your everyday concussion symptoms.
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This appointment consists of a 1-on-1 exercise session in our gym facilities under the supervision of our physiotherapy team to progress towards your therapeutic goals.
This appointment consists of a 1-on-1 exercise session in our gym facilities under the supervision of our physiotherapy team to progress towards your therapeutic goals.
This treatment consists of hands-on treatment and exercises, 1-on-1 with our physiotherapist to guide you along the way.
For your first visit, we take an hour to talk about your symptoms and do some physical testing to get to the root-cause of your issues, and still have time to do a treatment as well as go over the exercises to help you along the way.
During this reassessment session we take an hour to talk about your symptoms and do some physical testing to get to the root-cause of your issues, and still have time to do a treatment as well as go over the exercises to help you along the way.
Not sure if physiotherapy is right for you? Try an initial meet & greet at no cost to ask a few questions to one of our physiotherapists before a full appointment. Incertain si la physiothérapie est ce que vous avez besoin? Essayer une consultation gratuite par téléphone ou virtuel pour demander des questions précises au physiothérapeute avant de vous inscrire pour une évaluation complète.
Not sure if physiotherapy is right for you? Try an initial meet & greet at no cost to ask a few questions to one of our physiotherapists before a full appointment. Incertain si la physiothérapie est ce que vous avez besoin? Essayer une consultation gratuite par téléphone ou virtuel pour demander des questions précises au physiothérapeute avant de vous inscrire pour une évaluation complète.
This appointment is done via teleconference on our secure online platform. These sessions include an in-depth discussion with your physiotherapist, an analysis of your concussion symptoms and tests to determine what needs to be done to get you back on the right track. Afterwards you'll receive guidance on the steps that you'll need to take to get back to your life. You don't have to be seen in-person to make progress.
We offer virtual consultations for all of our existing concussion patients as we understand that it is not always easy to come into the clinic. We can address any and all questions virtually as we can in-person, including providing a proper diagnosis, making adjustments to exercise plans, and education on steps to follow to keep the progress going.
This appointment is done via teleconference on our secure online platform. These sessions include an in-depth discussion with your physiotherapist, a movement and posture analysis, educations in regards to what you should do, exercises and strategies to do at home, and answers to any questions you may have. You don't have to be seen in-person to make progress.
For your first visit, we take an hour to talk about your symptoms and do some physical testing to get to the root-cause of your issues, and still have time to provide you with useful tips and strategies you can do at your convenience to get things progressing. You no longer need to drive to a clinic to benefit from a professional's expertise.
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Openings vérifié il y a 22 min